Health Benefits of Aju Mbaise | side effects, how to use.


Aju Mbaise is a fat-burning herbal blend made up of ginger roots, traditional leaves, uziza seeds, uda, and the bark of a rare medicinal tree native to Mbaise.

This mixture is coiled to make a wrap, thus the Igbo word Aju (which means wrap).

The combination has a lovely scent and a harsh alkaline flavor. The leaves may be steeped as tea or used to make a pepper soup.

Nursing women are typically fed the soup to help them recover nutrients lost following delivery. It's also thought to help with weight reduction and fertility.

The combination comprises alkaloids, tannins, flavonoids, cyanogenic glycoside, and saponins, as well as potassium, calcium, magnesium, sodium, iron, zinc, phosphorus, copper, manganese, and chromium, according to research published in the Nigerian Journal of Nutritional Sciences.

In this article, we'll discuss the health benefits of Aju Mbaise together with it's types, side effects, and how to use it.


  • Flat tummy and weight reduction: It's utilized for general weight loss and flattening the stomach, particularly after delivery, and it's usually achieved in 3- 4 weeks with careful preparation.
  • Aju mbaise for caesarean section: This herb is intended to help ladies who have had a caesarean section lose their huge tommy.
  • Aju leaf, when combined with regular exercise, aids in the removal of pot belly in both men and women.
  • Returns menstrual cycle to normal after delivery.
  • Bad blood removal: It removes lochia (stale and bad blood), extra water, and any post-natal substances that may be left in the womb, enabling the womb to restore to its usual size after childbirth.
  • Aju Mbaise and menstruation (irregular menstruation): It also aids in the normalization of the woman's cycle and preparation for conception. Stops painful and infrequent periods.
  • Detoxification: It may be used by a lady who has just had a miscarriage or abortion to clean up dead particles.
  • Improves women's fertility by removing dead cells from the uterus and Fallopian tubes. The fertility herb makes it easier for them to become pregnant.
  • Irregular periods are caused by a hormonal imbalance.
  • Aju Mbaise and ovulation correction: It's also used to treat inconsistencies in ovulation as well as uncomfortable ovulation.
  • At an early stage, shrinks fibroid or tumor.
  • It prevents mouth odor from the inside of the stomach (belching)
  • Assists in the reduction of bloating
  • Prevents tubal obstruction in the fallopian tubes.
  • Skin: It hydrates and nourishes the skin.
  • It's an anti-diabetic medication.
  • Helps to prevent cancer and tumors
  • Avoid ovarian cysts
  • Includes chemicals that are similar to quinine and kill the malaria parasite.

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Aju Mbaise side effects.

The following are some of the drink's adverse effects:

  1. Light-headedness
  2. Appetite loss.
  3. Heartburn
  4. Might Affect Nervous System
  5. Reactions due to allergies (if you are allergic to any of the herbs).

You can lose weight without resorting to liposuction or restrictive diets, both of which have negative side effects. This is when Aju Mbaise comes in handy. You are welcome to share your weight-loss success stories with us.

How to use Aju Mbaise

Whatever weight-loss approach you pick, you must first cleanse your body of toxins. Otherwise, all of your efforts may be in vain, leaving you disappointed. Maintaining a healthy diet is a crucial guideline for getting the desired outcome.

You should do the following to prepare Aju Mbaise:

  1. Under running water, thoroughly clean the product.
  2. Place it in a big saucepan with enough water to thoroughly cover it.
  3. Taste and adjust the spices as needed.
  4. Cook, stirring occasionally until the liquid becomes golden.
  5. Cool the beverage and consume it throughout the day. Every day, it's a good idea to make a different drink.

In Conclusion

Because of the presence of uda (Negro pepper), some people believe it will help prevent pregnancy. However, aju leaf is not a contraceptive and should never be used to prevent pregnancy.

Keep the aju in the fridge or on a tray or container where it will be exposed to air. If properly stored, it may survive for over a year.

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Wisdom Bassey
Wisdom Bassey
My name is Wisdom Bassey, I'm a blog content writer and graphic designer who provides support and services for brands and different companies. I'm young and versatile, A tech enthusiast. I carry out deep research on every topic I choose to write about. You can reach me through my social media handles, I'm always available and ready to connect.
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