NATURAL REMEDIES

We’ve all been there before: you’re feeling bloated, uncomfortable, and constipated. You’ve tried everything from home remedies to over-the-counter medications, but nothing seems to...

Weight loss programmes totally exclude carbs and lipids from each meal. Limiting certain nutrients is important, but eliminating them entirely might impair your body's...

One of the most often used spices in food is garlic. It is often used to flavour a variety of dishes, including vinaigrettes, marinades,...

The thing about medicinal books is that they often sound like medical textbooks. I was worried that Home Doctor would be like this, but it's...

Aju Mbaise is a fat-burning herbal blend made up of ginger roots, traditional leaves, uziza seeds, uda, and the bark of a rare medicinal...

Activated Charcoal is an odorless black substance made from common charcoal that has been exposed to heat. It is different from the charcoal bricks...

Many wild plants possess medical and health benefits and one of such is Phyllanthus amarus, locally called Eyin Olobe in the Southwestern part of...

Combo drink is an effective and affordable means of treating fertility and infection issues that may plague an individual or couple. Fertility is important...

While growing up in the south western part of Nigeria, the name, ewe abamoda, is a common thing we used to hear. We see...

One of the ways to combat iron deficiency and abnormally small red blood cells signifying anemia is the use of a Nigerian blood tonic...