The benefits of cloves sexually is a topic we can't help but talk about it. Clove is embedded with numerous benefits and we can't just overlook it. Clove is a plant that is used by most men to boost sexual pleasure and to reduce the risk of male sexual disorders.
It has so many benefits especially in the aspect of sexual-related factors. Basically, It helps to boost sexual performance and sexual health.
It is mostly found in countries like India, Ghana, U.S, and Nigeria. Studies suggest that Clove increases the erection time thereby improving and enhancing sexual performance.
It's actually not clear or certain whether clove is effective in the treatment of any medical conditions. People use dried flower buds, leaves, oils, and stems as medicines that help enhance sexual performance and promote sexual health.
But it's majorly used as an effective alternative medicine for treating premature ejaculation when it's combined with other ingredients and it's applied on the outer skin of the penis before sexual intercourse.
They are readily available in both whole and ground forms. However, ground cloves quickly lose their culinary and medicinal benefits if not used in a short time. Therefore, ground cloves are used less as compared to petioles.
The benefits of cloves sexually can not be overemphasized. It has numerous benefits for both men and women. That is why in this article, we are going to talk about the benefits of cloves sexually for both men and women. But before we go into that, let's look at;
What are the nutrient benefits of cloves sexually?
Studies show that 100 grams of cloves contain:
|3.||Energy (kcal)||274 (kcal)|
|5.||Meal Fiber||33 grams|
It also contains Vitamin C and eugenol which are both antioxidants and help slow the development of chronic disease.
Minerals in Cloves
Mineral benefits of cloves sexually include Magnesium, Calcium, Iron, Phosphorus, Potassium, Zinc, Sodium.
Vitamins in Cloves
Cloves are enriched with vitamins, including:
- Vitamin C
- Vitamin B6
- vitamin B12
- Vitamin A
- Vitamin E
- vitamin D
- vitamin K
Before taking cloves
Make sure to ask your doctor or any other healthcare provider if taking cloves is safe for you. Also, do not take clove if you're allergic to it. Consult your doctor to know if taking clove by mouth or using it on the skin is safe for you if you have:
- a weak immune system;
- plant or food allergies;
- a bleeding or blood clotting disorder such as haemophilia;
- Liver disease
Pregnant women are advised to ask for doctor's recommendations before using cloves as it is not known whether cloves have harmful effects on unborn babies.
Breastfeeding mothers are also advised to consult their doctor or any other healthcare provider before taking clove.
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- Avoid clove if you're allergic to it.
- Avoid the use of undiluted clove oil as it has been shown to cause harm and damage to the skin.
- Do not keep cloves after crashing as it may reduce their effectiveness.
- Do not attempt to use various forms (tablets, liquid, tincture, teas, etc) of clove at the same time without medical advice. Using different formulations together increases the risk of an overdose.
- Do not use more of this product than is recommended on the label.
How to Use Cloves
You can choose to use cloves in various ways such as cloves oil, cloves churna, cloves water, etc.
It's always advisable to seek medical consultation before using any herbal medicine. If you choose to use clove, use it as directed on the package or as prescribed by your doctor, pharmacist, or any other healthcare provider.
Mix ¼- ½ tsp of clove powder with honey and apply it to the skin. Wash it off with lukewarm water after 5-10 minutes of usage.
Mix ¼- ½ tsp of clove churna with mishri or honey and use it after meals.
- Mix 1-2 drops of clove oil with honey and use it after food.
- For toothaches, take a cotton ball, pour 2-4 drops of oil onto it and keep it inside the mouth for 30 mins.
- For external use, mix 1-2 drops of clove oil with 1 teaspoon of water. Dip a cotton swab in the mixture and apply it to the areas affected. Wash it off in the morning with lukewarm water to heal pimples.
What should I avoid while using clove?
Avoid using cloves together with other herbal/health supplements that can also affect blood clotting. Stop the continuous use of topical cloves if you or your sexual partner have severe genital irritation during or after sexual intercourse.
Recommended Dosage of Cloves
- Clove churan/ powder: ½ tsp divided into two doses, i.e., ¼ tsp each time.
- Clove oil: 1-2 drops, or as per your requirement.
Cloves are more effective when taken at lower doses. The recommended dose of cloves is 15mg/kg, depending on the body weight.
What happens if I miss a dose?
It is recommended to skip the missed dose if it is almost time for your next scheduled dose. Do not use an extra clove to make up the missed dose.
What if I overdose?
Seek emergency medical attention.
Can You Eat Raw Cloves Daily?
Yes, you can eat raw cloves daily. However, not more than 2-3 cloves per day. However, excessive intake of cloves can increase the risk of undesired effects in the body.
Side Effects of Eating Cloves
You might experience some side effects after using cloves. We have outlined some certain commonly experienced side effects after eating cloves:
🔹Burning sensation in the stomach
🔹Difficulty in breathing
🔹Increased risk of cavities
Note that this is not a complete list of side effects that may occur. Call your doctor for medical advice about side effects.
What Are The Benefits Of Cloves Sexually For Both Men And Women?
Men have been taking clove for sex and to derive sexual pleasure traditionally. It also helps with the following issues:
prevent premature ejaculation
One of the benefits of cloves sexually is that they work by increasing the blood flow and nerve stimulation of the genitals, thereby preventing premature ejaculation.
Related reading: 20 Health Benefits of Cloves and Milk and How to Prepare It.
This could also lead to improved sexual performance and better sex and intimacy for both partners if there's a more extended ejaculation period.
For oral health
Nobody likes to have a mouth odour. Chewing dry cloves will instantly help freshen your breath and make you kiss-ready anytime, every time!
The report has shown that mouth rinse containing clove decrease the harmful bacteria in the mouth and improve gum health.
To prevent obesity
Another benefit of cloves sexually is that it helps stimulate metabolism, which is useful in losing weight. Its anti-cholesteric and anti-lipid properties help in reducing cholesterol and plasma glucose levels. You can reap maximum clove benefits for men by brewing it in tea. You can add a teaspoon of honey for sweetness.
Help improve libido in people with diabetes
Having low libido or sexual desire is a problem that affects people with diabetes more than those without it. People experience low libido because of poorly managed diabetes because sugar develops leptin resistance in the body which leads to a decrease in sexual desire.
Taking cloves to increase the uptake of sugar from the blood into the cell increases the secretion of insulin, and improve the function of cells that produce insulin. Good control of blood glucose help to ease all sexual issues.
Clove to improve sperm motility and count
One of the popular benefits of cloves sexually is that it helps increase sperm motility and count which is very essential. Cloves contain several essential vitamins, carbohydrates, proteins, flavonoids, alkaloids, and other nutrients, which increase sperm count and improve sperm motility.
Clove is an essential herbal plant that helps boost sexual performance both in men and women. It has numerous benefits which we have outlined some above. It's also important you seek medical advice for more information on how to use cloves effectively.
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