As the world begins to see the merits of using natural ingredients, majority of people with teeth problems have now decided to opt for natural mouthwash in place of the more common and commercially available alcohol or fluoride-based mouthwashes. While the latter is effective in some cases, it comes with certain risks. Some of which may worsen the oral situations of dental patients.

Quick Facts About Some Natural Mouthwashes

Mouthwashes, generally, are meant to help their users improve their oral hygiene, by keeping the mouth moist, and reducing the population of bad bacteria that are usually responsible for the developmental of dental issues such as plaque, tartar, gingivitis, and periodontitis. Mouthwashes are usually used by patients who have been advised to consistently wash their mouth in order to remove and discourage the build-up of these bacteria.

However, some individual who wish to have fresher breath or are more concerned about their dental hygiene, opt for mouthwashes that are commercially available.

In this publication, you will be furnished with information about why you should choose or change to natural mouthwashes. You will also be given the ingredients and combination ratio of 10 of the best natural mouthwashes. As a bonus, you will see and understand why natural mouthwashes are preferred over the commercially available mouthwashes.

What are Natural Mouthwashes?

Natural mouthwashes are liquids that are swished around in the mouth to clean the buccal cavity and are exclusively made from natural ingredients, that is, materials that are easily gotten at home and around us, and pose no health or dental challenge to its users.

Natural mouthwashes are made from ingredients that we normally use when cooking or the ones we eat raw. Ordinarily, we eat these things but we do not know the benefits they have on our dental health.

Why Should you Use A Natural Mouthwash?

While almost every mouthwash can accomplish some level of cleanness and freshness in your mouth, they can only be effective for some hours. Some synthetic mouthwashes are effective for some minutes, other require that you use them for more than three times in a day. However, natural mouthwashes are generally more effective and have longer-lasting effects on your teeth and mouth.

Here are some highlights to why you should consider using natural mouthwashes.

  • They are generally cheaper
  • They are safe and have no health implication on you
  • You get to choose and prepare what goes in your mouth by yourself
  • There are different ingredient-combinations to choose from
  • More oral flora preservation.

Ingredients for Natural Mouthwashes

  • Apple cider vinegar
  • Salt water
  • Peppermint
  • Tree Oil
  • Cinnamon
  • Clove
  • Parsley
  • Mint
  • Activated Charcoal
  • Coconut oil

10 Best Natural Mouthwashes

  1. Listerine Naturals Healthier Gums Antiseptic Mouthwash

This Listerine Naturals’ mouthwash is one of the most common mouthwashes that provide protection and improve oral health naturally, and without the use of fluoride. It helps to remove bacteria from the mouth, leaving it fresh and clean for mot part of the day.

This mouthwash uses natural ingredients such as mint and essential oils to achieve its aim of giving you plaque-free teeth, consequently leading to no-gingivitis, and no halitosis.


  • Eliminates 99% of germs in the mouth
  • Naturally derived ingredients
  • Fluoride-free mouthwash
  • Wider and deeper reach in the mouth when in use.


  • Contains alcohol
  1. Hello Oral Care Activated Charcoal Mouthwash with Fresh Mint and Coconut Oil

The Hello Care Activated Charcoal Mouthwash is an epitome of naturality. It combines different natural ingredients to provide moisturization and soothing feeling to your mouth. It also uses natural materials to whiten your teeth and give you fresh breath.

It uses ingredients such as activated charcoal, tea tree oil, coconut oil, vegetable glycerine, and many more. It is important to note that it does not contain controversial ingredients such as alcohol and fluoride.


  • Effective teeth whitener
  • Gives you fresh breath
  • Protects your mouth from bacteria for most part of the day
  • Alcohol and fluoride-free
  • No artificial sweeteners


  • The black activated charcoal ingredient may be a turn off for some people
  1. Tom’s Maine Natural Wicked Fresh Mouthwash

Tom’s Maine Natural Wicked Fresh Mouthwash is one of the best natural mouthwashes you will find easily in supermarkets and pharmacies. It is available in different flavour; Cool Mountain Mint, Fresh Mint, and Silly Strawberry, all flavours with natural ingredients.

This natural mouthwash uses other natural ingredients such as organic sodium hydroxide, Aloe Barbadensis leaf juice, and other ingredients that help to bind these ingredients together, like water and glycerine.

The presence of Menthol and the corresponding major ingredient in each flavour helps to keep the mouth fresh, discouraging bad breath, and moistens the mouth, thus preventing the formation of plaque.


  • No artificial dyes or sweeteners in the product
  • Clinically proven to give long-lasting freshness in breath
  • Contain zinc, to eliminate bad breath-causing germs
  • Leaves the mouth cool with mint
  • Alcohol-free mouthwash


  • May require use multiple times in a day.
  1. Jason Healthy Mouth Tartar Control Mouthwash

This mouthwash combines all-natural ingredients in one product to give you protection against bad bacteria, causing bad breath and plaque formation. It also helps to moisten your mouth, thus, giving the bacteria no suitable environment to start their action.

It does contain ingredients such as alcohol that promotes dry mouth due to prolonged use and inadvertently causing bad breath and increased bad bacteria activity.

Its ingredients include tea tree oil, aloe vera gel, grapefruit seed extract, and perilla seed extract. It also contains cinnamon, clove, and sea salt from sea water


  • Contains no harsh ingredients like gluten, phthalates, and parabens
  • Made with natural ingredients such as aloe vera, clover, tea tree oil, and many more
  • Gives fresh breath and moistens the mouth
  • Works against plaque and tartar formation
  • Alcohol-free


  • It requires more than two-times use in a day for effectiveness
  1. Uncle Harry’s Natural Alkalizing Miracle Mouthwash

This is a mouthwash that is perfect for people with dry mouth that may come with halitosis. Uncle Harry’s Natural Alkalizing Miracle Mouthwash is suitable for kids and adults with bad breath as it helps to balance the pH in the mouth – one of the functions of saliva in the mouth – and reaches depths and corners of the mouth your floss and toothbrush will not reach, to remove food particles.

It gives fresh breath, whitens and strengthens the teeth, neutralizes the effects of bad bacteria, prevents and treats bad breath by reason of the ingredients it contains, such as sea salt, mustard seed powder, oil extracts from oregano, eucalyptus, peppermint, and wintergreen.


  • It is an all-round oral hygiene product
  • Does not contain harsh artificial chemicals, such as fluoride and alcohol
  • Balances the mouth’s pH
  • Promotes the health and strength of tooth enamel


  • The combination of the natural ingredient may be too strong for some individuals
  1. PerioBrite All-Natural Mouthwash

Available in three different flavours; Cinamint – a combination of cinnamon and wintermint, cool mint, and wintermint. PerioBrite tastes good and protects the mouth and teeth from bad bacteria with its patented Phytoplenolin, an herbal extract that promotes cell health.

It contains ingredients such as cinnamon, mint, clover, and oil extracts such as peppermint oil, Lavender oil, Bud oil, Eucalyptus oil, and many more. It is also fortified with folic acid.


  • Contains numerous natural ingredients
  • Improves the health of the teeth
  • Prevents and treats bad breath
  • Promotes general cell vitality
  • Available in different flavours


  • Users cannot eat until at least 10 minutes after each use
  1. Masigi Fresh Organic Coconut Oil Pulling Mouthwash

This is a natural mouthwash that promotes the health of both the teeth and gum. It removes the bad bacteria that causes plaque and tartar formation, it also works to fix bad breath. Away from the teeth, it helps to clear the sinuses, and can be effective in helping to soothe tooth pain from sinus.

Masigi fresh organic mouthwash is made with a combination of organically grown coconut, where the oil is extracted, and essential oils from peppermint and spearmint.

The minty flavours promote fresh breath and clears the sinuses, relieving it of pressure.


  • Pre-portioned packets for each use
  • Ensures general oral health
  • Contains no artificial chemical such as fluoride or alcohol
  • Travel-friendly product


  • No varieties for consumers to choose from
  1. The Natural Dentist Whitening Anti-Gingivitis Rinse

This natural mouthwash from The Natural Dentist is one of the best natural mouthwash you can find today. With its simple combination of natural ingredients, it helps to whiten the teeth, remove plaque, and get rid of stains from the enamel.

Its ingredients include essential oils from peppermint and sage. These essential oils help to remove plaque from the teeth by breaking down the protective coats of the bad bacteria. They also help to treat gingivitis. It also contains bamboo powder for removing stains from the enamel.

You will not find harmful ingredients such as artificial dyes and sweeteners, alcohol, or bleach in this natural mouthwash.


  • Contains no artificial ingredients
  • Helps to treat gingivitis
  • Effectively removes stains from the enamel
  • Helps to remove plaque


  • Only effective when used before brushing
  1. Desert Essence Tea Tree Oil Mouthwash

Tea tree oil is one of the popular and most effective ingredients used in many natural mouthwashes. For its effectiveness, it is one of the main ingredients in the Desert Essence natural mouthwash that helps to refresh the mouth and reduce the build-up of plaque, thereby, protecting the gum.

Desert Essence uses ingredients such as the common and potent Tea tree oil, spearmint oil, citric acid, Witch hazel extract, ascorbic acid, Aloe Barbadensis Leaf juice, and many more materials, to achieve the purpose of improved oral health.

It is free from artificial sweeteners, alcohol, and sugar.


  • Effective against plaque build-up
  • Dentist recommended
  • Free of sugar, alcohol, and other artificial dyes and sweeteners
  • Treats bad breath by refreshing the mouth with mint


  • Some of the ingredients may cause irritation to the gum
  1. Dr. H. & Co. Holistic Dental Formula

This dentist formulated natural mouthwash is used to promote healthier teeth and gum. You can rest assured of the quality and knowledge behind this product as it is made by a dentist who, expectedly, knows what it takes to give your mouth and teeth the ingredients it needs to stand out in good health.

This natural mouthwash is made in small batches at a time, using ingredients such as Licorice root, White Oak bark, tea tree oil, Xylitol, Calendula, Holy basil, and many more effective natural ingredients.

With one bottle of this natural mouthwash, you can get more than 30 swishes, which is equivalent to one month’s use, if you use it once per day.


  • Dentist certified natural mouthwash
  • Handmade with careful precision
  • All-natural ingredients
  • Protects the teeth and gum against bad bacteria
  • Treats bad breath, removes plaque, and protects the gum.


  • Users should not eat until 30 minutes after use for effectiveness.


Mouthwashes are essential to keeping your teeth and gum healthy, especially for people with bad breath and plaque. While synthetic mouthwashes may help to curtail bad breath and improve your oral health for some time, natural mouthwashes are more effective and they are generally cheaper.

Also, if you know the ingredients of your favourite natural mouthwash, you can easily create one at home, a feat you can’t accomplish for synthetic mouthwashes.

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Ayomide is a fiction and non-fiction writer. A lover of science and everything mysterious that surrounds it, he seeks out new information to keep his interest alive.

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