Many people think that rehab is a long, intensive process that will take them away from their regular lives for a month or longer. However, this is not the case. Outpatient programs are a great option for recovering addicts who aren't in need of constant supervision and don't have the time, financial ability, or the overall need for inpatient rehab. They offer the opportunity to stay close to home, maintain your job or school life, and have limited time commitments. Outpatient programs can help you build skills that will make it easier to live a sober lifestyle once you complete…
Author: Isreal Olabanji DST RN
Read More
Stress and anxiety are a few of the common conditions that people experience. Nowadays, 60% of adults in the United States are suffering from daily stress and anxiety. This phenomenon can adversely affect the mental health of people if not addressed immediately. Consulting a professional in this field or talking to your doctor can help you manage extreme stress. They can give you some advice, medication, and treatments to help you ease down the stress level you are experiencing. However, aside from outside help, there are also alternative ways you can manage mild stress. With that said, here are five…
Addiction has often been compared to a disease, and while many may think that it’s an extreme comparison, we think it’s pretty accurate. After all, addiction can severely affect every aspect of your life. It often eats you up from the inside and can cause you to lose everything important to you – your job, your loved ones, your health, and in some cases, your life. It’s a scary thought, right? That’s why, if you have an addiction, you need to do everything you can to recover from it. If you’re not sure how to do that, keep reading. Admit…
Age is just a number, as most people say these days. You can be well over 50 but would still be partying like a 21-year-old in college. Both of these options are connected, though; if you are a healthy, senior individual with good health, then chances of you having the same energy levels as that of a teenager are pretty high. It all depends on your health and how young your soul is. On the other hand, if you don’t take care of yourself, then those changes can be reduced by a significant margin, and you’ll be left with a…
Your smile is one of your biggest assets. It can reflect your thoughts or complement your behavior at any given moment. Above all, it forms an image of your personality. Modern lifestyles and habits have changed various aspects of our health and appearance. When you meet someone, their physical appearance is often the first thing you notice–from the dress to body language, and above all, their oral hygiene. Unfortunately, most people either smoke or consume alcohol in their daily routines. Therefore, even when following all the protocols of oral hygiene, teeth discoloration is inevitable. However, modern advancements in medicine have…
When kids start to grow up, the changes in hormones and chemicals in the body can lead to some new things popping up on their faces. Yes, we are talking about pimples! Though pimples can be uncomfortable and embarrassing for young boys and girls, it is a very natural part of growing up! Still, there are a lot of kids out there who want to find skin care products and regimens that can help them avoid dealing with lots of pimples. If you are currently thinking about helping your child by getting them on a skin care for kids routine,…
Aging is a natural process everyone needs to go through, but that doesn’t mean it won’t be challenging. As we age, we start to lose much of the vigor of youth. Instead, you might find yourself tiring out quickly, with reduced energy for the things you once loved doing enthusiastically. Apart from the health-related aspect, one of the scariest aspects can be the changes in our appearance. As we age, our body produces less collagen, and our skin and features can lose their sharpness and elasticity. Although this doesn’t mean that we start looking unattractive, many can still find the…
With the rise in processed food, overconsumption and stress, it’s no wonder that gut issues are on the rise, too. Indeed, tummy troubles are among the most common health issues out there — a reported 60 to 70 million Americans suffer from a digestive disease — and they can have a huge impact on quality of life and general wellness. That’s why it’s crucial that we do everything we can to help counteract the problem. One of the best ways to support the gut is with probiotic supplements. In this article, we’ll go over the basics of probiotics to…
When it comes to the most fundamental medical terms, CPR takes the win, as many people have a basic understanding of what the word means and how it gets performed. On the other hand, if you ask people if they've ever heard of "BLS," you'd probably get the answer, "no, what's that." However, BLS carries way more significance in terms of know-how and, of course, for saving a life. Basic Life Support refers to a form of care provided by healthcare providers, first responders, and public safety experts to anyone suffering from life-or-death situations. Individuals working in healthcare or as professional…
Are you trying to find the best dentist in your local area that can help you get the smile of your dreams? If you find that years of coffee drinking, red wine drinking, and chocolate eating have stained your teeth, you may be looking for a teeth whitening procedure at a cosmetic dentist in your nearby area. Or, perhaps, you got into an accident with a baseball a few days ago and your front tooth is chipped - whatever the case is, you may find that you need cosmetic dentistry so you can get your smile looking bright and pearly…