• HOME
  • CATEGORIES
    • HEALTH CARE
    • DENTAL CARE
    • FITNESS
    • RECIPES
    • REMEDIES
    • SKIN CARE
    • UNDERWEAR
    • SURGICAL INSTRUMENTS
  • POSTS
    • Dental instruments
    • Dental tray setup
    • Ischemic heart disease
    • Kunu drink
    • Garri
    • Stomach problems
  • HEALTH CALCULATOR
    • BODY FAT CALC
    • DIET CALORIE CALC
    • IDEAL BODY WEIGHT CALC
    • BURNED CALORIES CALC
    • VIEW ALL
  • COMMON DRUGS
    • NIOGERMOX
    • DOXYCYCLINE
    • TRIGOXIN
  • UNDERWEAR
  • QUIZ
  • ABOUT
    • About
    • PRIVACY POLICY & AFFILIATE DISCLOSURE
    • Contact us
    • Our Authors
    • Sitemap
  • FAQ
  • HealthSoothe Media Kit
Tags
addiction alprazolam analgesic anxiety black spots black tongue bleeding gum cannabis Cbd cbd oil celebrity Cloves cookies dental instruments dental tools dental tray DENTIST Diseases Does pineapple make your vag tighter? donate fake vapes featured fentanyl Forceps glowing skin gum disease How much is 1 tooth denture? How much is a full set of veneers in the US? hydrocodone Lemon lips Malaria marijuana mouth problem oral health pregnancy remedies Skin Care Product THC Weight Gain What is a single denture called? What is the best cooling underwear? Which brand is best for men's underwear? worms xanax
Facebook Twitter Instagram Pinterest
Healthsoothe
  • Health
  • About
  • Contact us : Our Company
  • Policy
Facebook Twitter Instagram Pinterest BlogLovin
SUBSCRIBE
  • HOME
  • CATEGORIES
    • HEALTH CARE
    • DENTAL CARE
    • FITNESS
    • RECIPES
    • REMEDIES
    • SKIN CARE
    • UNDERWEAR
    • SURGICAL INSTRUMENTS
  • POSTS
    • Dental instruments
    • Dental tray setup
    • Ischemic heart disease
    • Kunu drink
    • Garri
    • Stomach problems
  • HEALTH CALCULATOR
    • BODY FAT CALC
    • DIET CALORIE CALC
    • IDEAL BODY WEIGHT CALC
    • BURNED CALORIES CALC
    • VIEW ALL
  • COMMON DRUGS
    • NIOGERMOX
    • DOXYCYCLINE
    • TRIGOXIN
  • UNDERWEAR
  • QUIZ
  • ABOUT
    • About
    • PRIVACY POLICY & AFFILIATE DISCLOSURE
    • Contact us
    • Our Authors
    • Sitemap
  • FAQ
  • HealthSoothe Media Kit
Healthsoothe
You are at:Home / HEALTH CARE / 4 Things that Can Help You Recover from an Addiction

4 Things that Can Help You Recover from an Addiction

HEALTH CARE Updated:February 21, 2023
Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Drug addiction
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email Reddit

Addiction has often been compared to a disease, and while many may think that it’s an extreme comparison, we think it’s pretty accurate. After all, addiction can severely affect every aspect of your life. It often eats you up from the inside and can cause you to lose everything important to you – your job, your loved ones, your health, and in some cases, your life.

In this article show
Admit you have a problem
Seek help
Talk to people
Stay on track

It’s a scary thought, right? That’s why, if you have an addiction, you need to do everything you can to recover from it. If you’re not sure how to do that, keep reading.

Admit you have a problem

You’ve probably heard the saying “admission is the first step to recovery” whenever it comes to addiction. As cliché as it may sound, it’s true.

It’s really hard to recover from something if you won’t even admit that it’s a problem. However, if your friends and family start to get worried about you, don’t brush them off, but rather consider why they are worried. You may also start to notice physical effects, which could clue you in to your addiction. After all, substances like alcohol can have an effect on your body, and if you’re addicted to them, you’re bound to feel that.

Seek help

Now that you’ve admitted that you have a problem and you need help, it’s time to actually seek that help. You may think that you are strong enough to overcome your addiction on your own, but that is rarely the case. Consider rehab programs or therapy. For more details, you can read up on IOP therapy vs traditional therapy.

It can be hard to seek help, especially if you’re embarrassed. However, keep in mind that seeking help is the hard thing to do, and taking that step makes you incredibly brave.

Talk to people

When you do go to rehab or therapy, you need to actively participate in order to get better. You can’t just sit and listen to others speak; you need to open up as well. This is a hard thing for many people to do. Once again, you may feel shame about your addiction, but remember that you are in a safe space.

Even if you aren’t in therapy or rehab anymore, you must talk to your loved ones. If you don’t, your feelings could bottle up, which could lead to you turning back to your addiction. You can learn more about opening up to people here.

Stay on track

You’ve likely heard people say that addicts are always recovering, and never fully recovered. This means that, even if you’ve gone through all of the steps and overcome your addiction, it can be very easy for you to fall back into it.

You need to focus on staying on track. Try to avoid anything that may trigger your addiction, and never give in to it, no matter how tempting it is. It may feel like there is a hole in your life once you don’t have something you are addicted to anymore, so try to form good habits to fill this gap.

Related


Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
Previous Article6 Health Tweaks To Live A Happier Life After 30
Next Article Doctors’ Salary in Nigeria – See How Much They Earn.
Avatar of Isreal Olabanji DST RN
Isreal Olabanji DST RN
  • Website
  • Facebook
  • Twitter
  • Pinterest
  • Instagram

Am Isreal olabanji a dental assistant and public health professionals and has years of experience in assisting the dentist with all sorts of dental issues. We regularly post timely and trustworthy medical information and news. My goal is to enlighten everyone in all aspects of health towards participating in fitness, Dental care, healthy recipes, child health, obstetrics, and more.

Related Posts

Where is the Future of Nursing Headed?

Where is the Future of Nursing Headed?

Healthy Habits for Busy People: Tips for a Balanced Life

Healthy Habits for Busy People: Tips for a Balanced Life

Comprehensive Hand Therapy at Action Rehab: Treatments and Conditions

Comprehensive Hand Therapy at Action Rehab: Treatments and Conditions

Leave A Reply Cancel Reply

You must be logged in to post a comment.

What's Hot
Geographic tongue

5 Natural remedies to get rid of geographic tongue fast

Six Easy Steps to do Facial Steaming at Home

Six Easy Steps to do Facial Steaming at Home

Gym Supplements in Nigeria for Bodybuilders

Comprehensive List of Gym Supplements in Nigeria

Health calculators
Circumference Body fat calculator HEALTH CALCULATOR

Circumference Body fat calculator

HEALTH CALCULATOR Updated:June 2, 2023

In the quest for a healthier lifestyle and a more aesthetic physique, understanding your body…

3-Point Skinfold Body Fat calculator

3-Point Skinfold Body Fat calculator

Daily Points Plus Allowance calculator

Daily Points Plus Allowance calculator

Activity Points calculator

Activity Points calculator

Our Picks
How Often Should You Buy New Underwear? Answered

How Often Should You Buy New Underwear? Answered

Italian Butter cookies - Healthsoothe

A Super Easy and Simple Recipe on How to Bake Italian Butter Cookies | You’ll Never Have To Buy Them from A Store or The Bakery Again.

Kangaroo Pouch Underwear

5 Best Kangaroo Pouch Underwear in 2022

Where is the Future of Nursing Headed?

Where is the Future of Nursing Headed?

Healthy Habits for Busy People: Tips for a Balanced Life

Healthy Habits for Busy People: Tips for a Balanced Life

Comprehensive Hand Therapy at Action Rehab: Treatments and Conditions

Comprehensive Hand Therapy at Action Rehab: Treatments and Conditions

Contributors

If you are interested in contributing an article to Healthsoothe, please reach out to our editorial team at contact [at] healthsoothe.com to request a media kit.

Tel: +
Mobile: +
E-contact@healthsoothe.com

Healthsoothe
Facebook Twitter Instagram Pinterest
  • Home
  • HEALTH CARE
  • DENTAL CARE
  • FITNESS AND WELLNESS
  • SURGICAL INSTRUMENTS
  • SKIN CARE
  • HEALTHY RECIPES
  • HOME REMEDIES
  • Women's health
  • Technology
  • Sitemap
© 2023 Healthsoothe. Regn No 874489152. Our website services, content, and products are for informational purposes only. Healthsoothe does not provide medical advice, diagnosis, or treatment. Company registered in USA & NIGERIA by ISREAL OLABANJI SERVICES WORLD LLC.

Type above and press Enter to search. Press Esc to cancel.