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FITNESS AND WELLNESS
8 Fitness Subscription Boxes for Athletes, Yogis, & Outdoor Enthusiasts
Shopping for a goals-oriented fitness subscription box? Want to crush your fitness goals, climb mountains, or finally master that One-Handed Tree Pose?…
Add These Keto Friendly Items to Your Shopping List Today
If you intend to start keto dieting, then you must be well versed with what you should eat or not eat while on the ketogenic diet. Typically, a keto-friendly…
Looking For New Fitness Goals? These 7 Will Make You Go ‘Whoa!’
Are you also fed up of doing the same things for fitness over and over again and looking for a challenge to break the monotony? Well, fret not! We have put…
Hair Loss Treatment: Can Lifting Weights Cause Hair Loss?
Hair loss is found in everyone: from young children to older people. In teenagers, the reason for hair loss can be puberty and stress, while old people can…
Here’s How to Strengthen Your Calf Muscles
The calf muscles, which
consist of gastrocnemius muscle and soleus muscle, play a vital role in helping
you make a forward movement while walking and running.…
Fitness and Nutrition: An Excellent Combination for eating Healthy
They say that old habits die hard. This can be especially true for unhealthy eating and other practices that may have been a part of your daily routine for…
Write for Us on Health, Wellness, Dental & Fitness Topics
Write For Us! Health and Fitness blog
Hi, Thanks for showing interest in writing for Health soothe. We welcome authors to Write Health and dental care Blogs…
Yoga: Five Scientifically Proven Health Benefits
Yoga focuses on heart muscles, legs, arms, glutes, and back. The relaxation techniques supplied by yoga are demonstrated to give an assortment of health…
Best cardio workout
Fitness is as unique to an individual as their very own body. There are several common physical fitness facts that may be applied to everyone. You should…
TRAINER TIPS: Burn 500 Calories a day in Just 30 Minutes (Infographic)
Do you find it hard to commit enough time during the week to get a good 500 calories a day? If multiple evenings a week in the gym is not a viable option, why…
