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A Basic Guide To Understanding Your Gut Microbiome

Recently, there are already many forms of diet and exercise that promote one’s overall health. Although having a good physique and mental health is...

Health Benefits of Garden Egg Leaves

Garden egg leaves are not known for their health benefits; not that they don’t possess them, they have in abundance, but the fruits are...

Best Foods for Diabetic Patients in Nigeria

Ordinarily, it is bad news to be diagnosed with high blood sugar, but worse in Nigeria because you will hardly find foods for diabetic...

What You Should Know About HGH And Can It Help You?

Human growth hormone or HGH is a hormone produced by the pituitary gland and is essential for growth, cell production, and cell regeneration. The...

Health Benefits of African Pear

African Pear, Dacryodes edulis, is an evergreen tree that grows in the humid and sub-humid regions o f the tropics.  It is grown in...

Top 5 Skincare Tips For Christmas

  It’s Christmas season, but let’s face it; the cold can be harsh on the skin. This dry weather takes away all the natural moisture...

Tips for Finding Psychiatric Care in Corpus Christi

Mental health issues are real and can be treated. A study shows that one in five American adults and 13% to 20% of the...

5 fun facts about Botox

Since its introduction to the market in 1989, Botox has been a game-changer in the world of skincare and a powerful topic in popular...

4 Symptoms Of Intestinal Parasites And How To Do a Parasite Cleanse

Heard about intestinal parasites? Parasites are organisms that live inside or on other organisms known as a host. Intestines are soft muscular tubes inside our...

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