Many international organizations dedicated to spreading awareness regarding the healing powers of yoga and meditation aim at doing just that: healing people through yoga and meditation. However, we’re today too worked up in our own lives to offer a damn about our health and well-being. Many Yoga training schools are equipped today with teachers and trainers with Yoga teacher training in India.
Advantages of Yoga & Meditation
Improves decision-making abilities
Increased compassion and empathy
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