If you're low-income and need mental health treatment, you might assume that finding qualified therapists that accept Medicaid would be as easy as calling your state Medicaid office. But this isn't necessarily the case. Therapists are often private practitioners and may not take health insurance, including Medicaid. If you're looking for qualified therapists that accept Medicaid and want to work with someone you can trust, these tips will help you find them.
Why Telehealth Services are On the Rise
With the Covid 19 pandemic, telehealth has become increasingly popular. It's convenient and cheaper than visiting a doctor or therapist in person. You can also find therapists who work remotely through online platforms used by many people with low incomes to find qualified therapists who accept Medicaid. Some of these platforms even have an online chat option for free- which is great if you don't want to disclose your phone number but still need help from a professional.
What are Telehealth Services?
Some services you can expect from telehealth are speech therapy, mental health counseling, behavioral health counseling, occupational therapy, and more. They will offer you an opportunity to speak to a health professional directly about your problems and discuss possible solutions. Interestingly, all you need is a phone, computer, or tablet, a stable internet connection, and a quiet environment to get the help you need. You don't have to travel anywhere at all! Once you contact the company, they'll set up a live video call for you to talk in real-time with someone who understands what it's like to have mental problems.
Choosing the Right Medical Provider
Using these online platforms, you can find therapist that accept Medicaid. The sessions are usually short and not as in-depth as traditional therapy, but many people have found them to be a great way to stay on track with mental health care. Many different types of therapies are available for a person with depression, including cognitive behavioral therapy (CBT), art therapy, psychodynamic therapy, family therapy, and more! You need not worry about your therapist's credentials since you will be seen by an expert or has advanced training.
What to Expect During Your Session
During your session, expect an interactive conversation. You'll be asked to share how you're feeling and what you've been thinking about lately. Your therapist will want to know what you believe has been making you feel that way, but they won't always give their opinion or advice unless it is requested. Don't be afraid to ask questions and if the topic gets too difficult for either of you to talk about comfortably, say so, and the two of you can find another subject. Be prepared to take notes during your appointment. It's a good idea to write down anything you remember from the conversation because it's easy to forget when processing thoughts and feelings. Remember, therapy isn't always easy, but it's worth it!
Your mental health is essential. But paying less on a low-income plan is much more important. With these tips, you can easily find a therapist that accepts Medicaid payments, and you receive value for much less. So, what are you waiting for? Sign up and work on your mental health today
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