Is Zobo Drink Good for a Pregnant Woman? What could be its side effect? Will I have a miscarriage if I take a zobo drink during pregnancy? these among other questions will be attended to in this post.
Pregnancy is one of a woman's most important and vulnerable times in her life. From the first day of your last menstrual period (LMP) through the delivery of the baby, a normal pregnancy lasts 40 weeks.
The first trimester, second trimester, and third trimester are the three phases of pregnancy.
Pregnant women must have a balanced diet because of the particular nature of this time.
Pregnant women must keep a tight eye on what they consume and avoid consuming dangerous foods and drinks.
Caffeine is found in beverages such as coffee, tea, and cola drinks, and too much of it may create issues during pregnancy.
Certain meals should be ingested only on rare occasions, while others should be avoided entirely. The Zobo drink is a well-known beverage.
It is made from Roselle leaves (Hibiscus Sabdariffa) and is popular among Nigerians. This bright crimson drink is popular for both everyday use and as a party refresher.
So you’ve ever wondered if it is okay to have a zobo drink during pregnancy or the possible side effects from the excess consumption of this beverage drink, you’ll know your stand after going through this article.
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Is It Safe To Drink Zobo While Pregnant?
A study suggests that an improper diet during pregnancy may have a long-term impact on a child's health.
The offspring of mothers who ate junk food diets had higher levels of cholesterol and triglycerides, a type of fat found in the bloodstream.
Both have been linked to an increased risk of heart disease. As a result, moms must avoid foods and drinks that may endanger their unborn children.
Increased folic acid consumption during pregnancy to reduce the incidence of neural tube defects is one example of an effective nutritional intervention utilized during pregnancy to address neurodevelopmental disorders.
Although Zobo may help pregnant women with high blood pressure because it contains anthocyanins, which can help regulate blood pressure and improve circulation, the risk-to-benefit ratio is rather high.
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Pregnancy side effects of zobo drink
Zobo drink is not safe during pregnancy and should be avoided by both pregnant women and nursing moms due to the negative effects stated below.
1. Underweight at birth
Zobo is healthy for your heart and may also help you lose weight. It may aid in the prevention of problems such as stroke.
Zobo is not recommended for pregnant or nursing women since it has an impact on the infant, perhaps resulting in a kid with low birth weight.
Low birth weight babies have a hard time surviving and will almost always need to be admitted to an intensive care unit.
The following are some of the medical issues that are linked to low birth weight babies:
- Necrotizing enterocolitis (NEC)
- Prematurity-related retinal degeneration, which may result in blindness.
- Disabilities of the mind
- Jaundice
- Intense throbbing in the head
- Breathlessness owing to lungs that have not matured. Hyaline membrane disease or respiratory distress syndrome
- Infections of many kinds owing to prematurity's weakened immune system.
- Ductus arteriosus patent (also called PDA). There's a hole in my heart.
2. Miscarriage
Yes, zobo may cause miscarriage and pregnancy loss by inducing early labour. There is a popular misconception that zobo helps prevent pregnancy.
Preterm labour, which occurs after 24 weeks of pregnancy, results in preterm delivery, putting the infant at a greater risk of morbidity and fatality.
3. Abortion
In pregnant women, zobo drink may cause abortion, miscarriage, and uncontrollable bleeding.
Drinking zobo drink when pregnant is not advised. Zobo can cause your uterus to contract uncontrollably, causing it to evacuate all of its contents, including the unborn baby.
Many women in Africa, particularly in Nigeria, make use of the abortifacient quality of zobo OR hibiscus drink to perform unsafe abortions.
4. May affect the menstrual cycle
In an already pregnant woman, zobo drink might cause ovulation and menstruation, which can lead to antepartum haemorrhage and pregnancy loss.
Zobo is not recommended for use during pregnancy.
5. Zobo can cause Congenital Birth Defects
If you drink zobo while pregnant, your kid is more likely to have congenital birth abnormalities such as deformities.
A birth defect is an abnormality in your newborn baby's body that is visible, internally abnormal, or chemically abnormal.
Birth deformities include cleft lip and palate, which is characterized by a hole or split in the lip or roof of the mouth, spina bifida, which occurs when the spinal cord does not develop correctly, and clubfoot, which occurs when the foot turns inward instead of forward.
Breastfeeding And Zobo Drink
Breast milk is the best nourishment for babies. It offers a high amount of infant nutrients that fake baby food makers have yet to match.
Breast milk contains nutrients that serve to strengthen a baby's immune system, boost mental ability, guard against viruses, and much more.
A large portion of the food consumed by breastfeeding women is transformed into breast milk for the baby's consumption.
Only under limited circumstances is it safe to drink Zobo during breastfeeding. Once the youngster is healthy and free of any allergies or other health problems.
Zobo may thereafter be taken, but only at a very slow pace.
Most individuals who wish to be safe avoid this drink entirely during pregnancy and the first few months of nursing.
As tasty as this drink seems to be, it poses a significant danger to all pregnant women and certain nursing moms.
Tiger nut milk is a safe drink to take during and after pregnancy that is high in nutrients and beneficial to both moms and newborns. It's referred to as kunu Aya in Nigeria.