Author: Ayomide Chipenwrites

Africans, Nigerians especially, are fond of consuming herbal concoctions, and this has led to the popularity of herbal bitters in Nigeria – both alcoholic and non-alcoholic. These bitters are made from herbs that we commonly see. However, some use bark of trees or leaves that are not so common anymore, making them premium. Bitters have been in use in Africa for a long time, especially to cure some health issues, such as pile, locally called jedi jedi. [ninja_tables id=”66235″] Bitters are so named because of their taste. They are not the most pleasant thing to consume because of their bitter…

If you have attended any of the schools of nursing in Nigeria, you must have at one time or the other wondered if it is possible to, as a nurse own a hospital in Nigeria. Well, the answer is not far-fetched as some nurses do have hospitals here in Nigeria, but the question is, Is it legal? In Nigeria, many things are done without due consideration of the law, and all over the world, after due consideration of the law’s stance on any issue, it is quite common to circumvent the law by exploiting the holes in the law, Nigeria…

Bodybuilding used to be seen as an almost impossible endeavor in Nigeria by some people, majorly due to their restrictive knowledge of available nutritive food and gym supplements in Nigeria. There is misconception that most of the Nigerian foods are high in calories, and are not fit for people willing to build muscle mass and cut down fat. This thought is wrong, as there are many Nigerian foods that are high in proteins. There are also those that are high in many vitamins and minerals you’ll not readily find in other foods. Moreover, we are blessed with herbs that help…

You’re probably thinking you have a problem with your appendix and will like to know the appendix surgery cost in Nigeria if you’re on this post. The truth is, the appendix surgery cost varies from hospital to hospital, especially among the private hospitals. The appendix surgery is medically called Appendectomy. [ninja_tables id=”66255″] Appendectomy is the most common treatment for appendicitis – which is the inflammation of the appendix. It is the most common stomach pain related surgery in the United States of America, and it is mostly done in emergency situations to avoid the bursting of the appendix. This article’s…

Hair treatment, using shampoo and conditioner after postpartum hair loss may seem unproductive and a complete waste of time when your hair keeps falling off every day you’re in the shower. It does not help that this situation cannot be prevented, so that you can prepare for it, instead having to lose that part of your beauty. [ninja_tables id=”66268″] Postpartum hair loss is a common occurrence but is not often talked about. This is probably because it is not something to be worried about or because it is generally considered as less important in the face of motherhood. Regardless, losing…

Many men in the modern Africa are skeptical about approaching or having a romantic relationship with ladies that wear waist bead. This is largely due to the belief that wearing waist beads is for people who practice witchcraft. The question now is, “Is wearing waist bead witchcraft?” “I am a witch or a voodoo practitioner because I wear waist beads?” [ninja_tables id=”66275″] Waist beads have been in use for as long as anyone can remember. Some girls do wear it on their waist when we were kids, and we saw no issues with it until we grew into our teenage…

Deworming drugs in Nigeria are relatively cheap, like in most part of the world. This is probably due to the fact they are not medications one use often. Deworming drugs (ogun aran inu) are important as they help to prevent some health conditions that may result from the presence of parasitic worms in the body. It is especially important in children as they may have less ability to withstand the stress parasitic worms can cause. [ninja_tables id=”66332″] Deworming drugs in Nigeria (ogun aran inu) are mostly used orally and people don’t usually consult doctors before they purchase them, except in…

There are many ways to tackle the stripes that have been on your thighs, breasts, stomach, and any other part of your body, and one of them is to use the TriLASTIN Stretch mark cream. You may have tried many products that claim to rid your body of the thick stripes, only to be disappointed after a stretch of time. That’s normal, not all creams clear stretch mark to the same degrees. [ninja_tables id=”66336″] Stretch marks are one of the disturbing beauty-flaws many people wish they can do without, even though they do not really affect one’s health or reduce…

Diarrhea is a serious medical condition that needs to be tackled with drugs for purging most times since it is characterized by frequent visits to the toilet to pass watery and loose stool. It is considered a dangerous condition because it makes an affected individual get dehydrated fast. In fact, it is more dangerous in children than it is in adults. [ninja_tables id=”66340″] Drugs for purging, as the symptom of diarrhea is commonly referred to in Nigeria, is available over the counter in many drug stores across the country. They help to keep the affected individual from visiting the toilet…

There are many herbal mixtures in Nigeria, commercially produced and claim to cure many diseases, but does the popular Dr. Iguedo’s Goko Cleanser cure STD? Many Nigerians will love to get an answer to this question, in fact, most of them will hope the answer comes in the positive due to the carelessness of many in engaging in sexual intercourse without protection. [ninja_tables id=”66343″] The use of herbal medication to treat ailments have been known to help limit the congestion in hospitals by taking care of some minor health problems. However, their efficacy is dubious, in some cases, as they…

Once upon a time, if a lady asks a question like “Is locust beans good for pregnancy?” she’ll most likely get the bad eye, or if she’s lucky get a detailed explanation of why she should always eat locust beans when she’s pregnant, especially in Africa. However, these days, the nutrition of our ancestors have taken a back seat while foods that have been rid of most of their nutrients and chemically processed are what the pregnant women crave. Locust beans is a common part of dishes in Africa. In Nigeria, it is commonly used to prepare vegetables, giving them…

It is only normal that not everyone knows the health benefits of pineapple, just as majority of us don’t know the goodness that abounds in constantly eating fruits and vegetables. The foods we eat are not meant to only provide good taste and fill our stomach, or help us gain strength to carry out our daily activities. They also help to improve our health in many ways, some of which we take for granted. [ninja_tables id=”66409″] Pineapples are the sweet tropical plants that originated from South America and is currently the third most important tropical fruit in the world. With…

One of the most medicinal trees in the world today is in the Sambucus genus, and you will want to know the health benefits of elderberry (Sambucus nigra). Although there are many species of the Elderberry plant in the world today, they all have a medicinal purpose, but the most medicinal of them all is Sambucus nigra, commonly grown in North America and Europe. It is effective in treating illnesses, even some you will find hard to believe. [ninja_tables id=”66412″] The health benefits of elderberry are derived from consuming the juice gotten from the berries, leaves, flowers, or trunk, after…

Often times, we love to savor the taste of what we eat, but what do we do when there’s no food in there and our mouth tastes like metal? The number of times this has happened, I’m sure you have wondered what the problem is with your tongue. In a sense, you are right to suspect your tongue, but there may be other reason you have that metallic taste in your mouth. [ninja_tables id=”66475″] The tongue is known to be the primary organ of taste in humans. Although it used to be believed that it is the longest muscle in…

Are you a new mom or an expecting mom, unsure if you should leave or cut your hair after giving birth? In this article, you will be fed with information on why you should cut your hair after giving birth, if you feel it is the right call for you, the benefits you will derive from the act, and how it will affect your outlook. Pregnancy is a period of hormonal highs and elevations. For some individuals, the hormonal highs give them a luxuriant, full, and shiny hair that makes any woman envious. This is sometimes accompanied with improved skin…

The word, “Osaphobia”, may seem strange to some people. It may even be a word you have just discovered and will like to know more about. Osaphobia is the morbid fear of oral stimulation of the sexual organ. Like other phobias, it stems from the irrational worry and anxiety that comes from what may happen if an individual gets involved in oral sex. [ninja_tables id=”66492″] In modern times, oral sex has been more and more acceptable in the society, except in countries where religious and cultural affiliations are strongly against it. Oral sex is believed to be against the natural…

As someone with naturally fair skin in a tropical climate, characterized by high temperatures and high humidity, like Nigeria, you need to have the best soap for fair and glowing skin in Nigeria to stand out as the beauty that you are. However, it is difficult to achieve this with all the stress you have to go through on a daily basis, and without the right skincare routine – which you might think is unnecessary. [ninja_tables id=”67144″] Maintaining a fair skin in Nigeria is quite difficult, owing to the fact that the climate is not friendly to such skin complexion,…

To stand a chance at a healthy and beautiful skin, especially if you are fair, in Nigeria, you need to use the best body lotion for fair and glowing skin. It gives you the protection against the harsh weather conditions of the country, prevents the occurrence of certain skin infections, and nourishes the skin with some nutrient that promotes its health. [ninja_tables id=”67144″] The fair skin is one of the most challenging and costly skin to maintain and keep healthy in a place like Nigeria. It produces melanin, but not as much as the darker skin tones do, therefore making…

Some plants are underused, one of them is Ambunu Plant in Nigeria. In fact, in the whole of Africa. The benefits that can be derived from this plant varies from culinary, to cosmetic, and medicinal. However, just like we have neglected most of the herbal privileges we have as a continent and nation for the more dangerous and costly synthetic products, Africa has put Ambunu plants on a back bench. [ninja_tables id=”66497″] However, due to the challenge women face in treating their hair with shampoos and conditioners that does not leave them more damaged in the long run, the use…

The better option for everyone now, because of their safety and availability is to use herbs for hair growth. There are different herbs, gotten from plants, that have many medicinal benefits. However, we have not exploited the cosmetic benefits of many of these herbs. It will surprise many people to see that the herbs they use for different medications and treatment of ailments are also useful for making the hair on the scalp grow better, prevent hair loss, and keep the scalp in a healthy condition. [ninja_tables id=”66702″] Some Nigerian herbs for hair growth have begun to gain recognition both…

One of the ways to keep your fair skin radiant and healthy in Nigeria is to use any of the best Jergens cream for fair skin. The body creams, moisturizers, Advanced Body collections, and even foot and hand creams, suitable for fair skins are available on the product line of Jergens. Although some of the creams are suitable for other skin colours, there are those that cater to the need of any type of skin. Jergens is one of the leading names among the producers of creams and moisturizers used in Nigeria. The Jergens products are so popular and effective…

Homemade herbal oil for hair growth has been on the rise since the adoption and acceptance of herb use among the world populace. Every nation has plants, which when infused with oils, bring out the different qualities they possess. However, for a long time, the superiority of the herbs we have around us has been relegated for the toxicity of commercial synthetic products that do more damage than good. [ninja_tables id=”66705″] They say the hair is the crown of the body. Therefore, one must protect their crown with all diligence, else, their royalty is lost. In order to preserve the…

As a mother, it is normal to worry if your child isn’t eating as much as you think he or she should, prompting you to wonder; Is Cypri Gold Syrup Goof for Babies? It is more disconcerting if you’re a first-time mom, and you have no clue what the right appetite for a baby is, you depend on what others say, and that leads you to worry. Cypri Gold syrup is safe to use for children, especially from 2 years and above. However, there is no assurance of safety or danger for children that are below 2 years old. Some…

Sometimes, receiving home health care is easier on both patients and care givers than remaining in the hospital for a protracted period. Not all hospitals, no matter how standard they are, can regularly meet up with the demand of keeping convalescing patients on check. There are times when some patients are able to go home and do not need close monitoring. [ninja_tables id=”66855″] These patients are allowed to go home and receive health care, provided by an hospital’s health workers – doctors, nurses, aides – in their homes. However, in some cases, there are patients who are allowed to go…

Food, the source of nutrients that helps us build and heal tissues in the body can be an effective tool if you use a Nigerian diet plan for flat tummy. It may come as a surprise to most people that Nigerian foods can be used to achieve flat tummy, since it is what we eat that gave us the big belly in the first place. Nigerian foods are not as bad as we make them out to be. The problem is not in the choices of food we have, but in how we combine these foods, and the time we…

The health benefits of TomTom sweet are derived from the active ingredient in the candy. It goes without saying that the coolness and calming effect the candy has is as a result of the same ingredient. [ninja_tables id=”67084″] TomTom sweet is a common candy that can be found in every corner store in Nigeria. It is so common that a zebra crossing is commonly mistaken for a TomTom advertisement. One can attribute its popularity to so many things but chief of them is its effectiveness in cooling the breath in the mouth when used. When there is cold and the…

Using sleeping pills in Nigeria is more common than you know, especially with the level of stress every member of the work force goes through every day. It is almost impossible to get a good sleep without the aid of a medication – a bad thing if you ask me – since you are always apprehensive of what the next day on the road and at work holds in store. [ninja_tables id=”67129″] Insomnia is a serious medical condition that the authorities of every organization should look into as it significantly reduces the productivity of the work force. It causes a…

Permit me to ask you reiterate that question; Is African Salad Good for Weight Loss? is abacha good for weight loss? Well, there’s a mixed answer to this question but first, we must carry everyone along concerning what African salad really is. [ninja_tables id=”67132″] Generally, when one is trying to lose weight, there is a misconception that such individual must avoid foods that are high in calories. The truth is, our bodies need calories to supply us energy, and the best way to lose weight is through a calorie deficit diet. That is, a diet that gives you less calories…

Herbs for hormonal imbalance are not the usual topics you will find concerning the treatment of hormonal imbalance, there has been a wide disregard for the superiority of natural things for synthetic products, so much so that it has affected the things we introduce to our bodies. Take for instance, until recently, people will rather use toothpastes containing dubious synthetic materials instead of the natural toothpastes that are available to us. [ninja_tables id=”67245″] In the same way, hormonal imbalance treatment has been treated, after series of tests, of course, with medications that have serious side effects, and people have been…

It is a little uncommon, and sometimes, ridiculous when you hear some people say they need herbs for weight gain. You begin to wonder why anyone will want to gain weight when most people on earth are seeking ways to lose the weight they already have. Think what you will, but there’s nothing wrong in wanting to add a little of figures to what you currently see on the scale, as long as you remain healthy and do not pack on unhealthy fat and cholesterol. [ninja_tables id=”67329″] Herbs for weight gain are not very common topics for discussion, people will…