Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • how does aspirin interact with gabapentin?
    • Wegovy for Weight Loss: How It Works, Benefits & What to Expect
    • Improving Dental Precision with High-Quality Carbide Burs
    • Gestational Diabetes Diet Calculator: Meal Planning for a Healthy Pregnancy
    • Charting Your Path: Skills and Strategies for Future Healthcare Administrators
    • Next-Generation Sequencing: How It’s Reshaping Modern Genomics
    • Exploring the Side Effects of Spravato: Essential Insights for Patients
    • Foods to Avoid While Taking Nitrofurantoin: What Not to Eat During UTI Treatment
    Facebook X (Twitter) Instagram
    • Home
    • Healthy
    • Dental Care
    • Skin Care
    • Discover
      • Women hygiene
      • Tragedy Stories
      • Recipes
    • Health Tools
      • Body Tat Calc
      • CALC Diet Calorie
      • Ideal Body Weight Calc
      • Burned Calories Calc
      • View All
    • Connect
      • About
      • Privacy Policy & Affiliate Disclosure
      • Contact us
    WELLNESS HEALTH

    Goron Tula: The Uses, Health Benefits, And Side Effects.

    By Sanni MuritadorUpdated:April 11, 2025
    Goron Tula: The Uses, Health Benefits, And Side Effects.
    Share
    Facebook Twitter LinkedIn Pinterest Email
    Advertisement
    5
    (5)

    Goron Tula (Hausa) is a “miracle fruit” that is occasionally referred to as African chewing gum, Thespesia, or Silky Kola. Goron Tula is also known as Tree hibiscus and Snot apple in English. There is no Yoruba name for it at the moment. The miracle fruit is growing in popularity day by day which is due to its massive health benefits identified by researchers and health practitioners.

    Table of contents
    1. What is Goron Tula made up of?
    2. Where is Goron Tula found?
    3. Health Benefits of Goron Tula:
      1. Goron Tula and fertility:
      2. Miracle fruit works for cough relief:
      3. The Miracle Fruit tackles Liver problems:
      4. Goron Tula and Menstruation problems:
      5.  Prevents Cancer:
      6. For Diabetes:
      7. It helps eyesight:
    4. How to eat it
    5. Recipe
      1. Goron Tula Energy Smoothie
      2. 1. Goron Tula Herbal Tea
      3. 2. Goron Tula & Dates Libido Mix
    6. Side Effects Of Goron Tula:
      1. Cancer:
      2. Hostile Reactions:
    7. How To Get it:
      1. Conclusion

    Goron Tula boosts libido, improves fertility, aids digestion, regulates blood sugar, and supports respiratory health with its rich nutrients and antioxidants.

    There were books and research on Goron Tula made by researchers but no one ever took them seriously, not until the fruit started to gain popularity in recent times.

    Asides from the fruit, the tree provides:

    • Forage for animals.
    • Timber for firewood.
    • Shade for relaxation.
    • Soil conservation to prevent erosion.

    Furthermore, the bark and roots are used for health purposes likewise The Goron Tula pulp and Goron Tula seed. What’s more?

    What is Goron Tula made up of?

    The identified components of this miracle fruit are: 

    • Alkaloids
    • Amino Acids 
    • Ascorbic Acid 
    • Carotenoids
    • Tannins
    • Cyanogenic Glycosides 
    • Flavonoids

      Goron Tula: The Uses, Health Benefits, And Side Effects. 

    Where is Goron Tula found?

    It is commonly found in Tula, a community in Kaltungo Local Government Area of Gombe State, and Michika, a community in Adamawa State. 

    The two communities are in located northern Nigeria.

     

    Health Benefits of Goron Tula:

    • Goron Tula and fertility:

    People living in the northern part of Nigeria consume this fruit a lot due to its fertile friendly nature. It was reported that one would hardly find a couple living in the community where this fruit is found without a child. 

    The antibacterial, antifungal, antihyperglycemic, antimalarial, antioxidant, and iron absorption properties in the fruit have made it widely recommended for people who are waiting to conceive.

    • Miracle fruit works for cough relief:

    The antioxidants in it treat inflammation of the respiratory system. Chew some Goron Tula fruits regularly to be relieved from your cough.

    • The Miracle Fruit tackles Liver problems:

    The Carotenoids in Goron Tula helps in purifying the body system. This boosts the liver and helps it to clean your system and also improve your immunity.

    • Goron Tula and Menstruation problems:

    As stated earlier, Goron Tula contains Flavonoids which happens to be great for pain relief. For this purpose, people who have an ulcer and other pain. It would help address the inflammation that may be causing the pain.

    •  Prevents Cancer:

    This has been made possible also because of the antioxidants in the fruit. They assist the body to fight anti-bodies that may damage one's cells. 

    • For Diabetes:

    This fruit is great for lowering blood sugar levels. The Snot apple helps in addressing oxidation that may trigger chronic diseases. A person suffering from diabetes can take a few fruits in the morning to regulate the blood sugar level.

    It helps eyesight:

    This miracle fruit plays a role in helping your eyesight become better.

    Goron Tula

    How to eat it

    Goron Tula can be eaten in several simple ways:

    1. Raw/Chewed: Wash the fruit thoroughly and chew the flesh directly. This is the most common method.
    2. Soaked in Water: Soak dried Goron Tula in water overnight to soften it, then chew or drink the water.
    3. Boiled: Boil the fruit to make a syrup or tea, which can be consumed for its health benefits.
    4. Added to Smoothies or Meals: Blend with other fruits or foods for added nutrition.
    5. Made into Powder: Dried and ground into powder, it can be added to drinks, yogurt, or meals.

    Recipe

    Here's a simple miracle fruit Smoothie recipe:

    Goron Tula Energy Smoothie

    Ingredients:

    • 5 softened Goron Tula fruits (remove seeds)
    • 1 banana
    • 1 cup of milk (or plant-based milk)
    • 1 tablespoon honey (optional)
    • 1/2 teaspoon ginger (for extra zing)
    • Ice cubes (optional)

    Instructions:

    1. Soak dried Goron Tula overnight or use fresh ones. Remove the seeds and scoop out the flesh.
    2. Add all ingredients into a blender.
    3. Blend until smooth and creamy.
    4. Serve chilled!

    This smoothie is great for boosting energy, libido, and overall wellness.

     

    1. Goron Tula Herbal Tea

    Ingredients:

    • 5 pieces of miracle fruit (soaked or fresh)
    • 1 teaspoon cloves (optional for added flavor)
    • 1/2 teaspoon grated ginger
    • 2 cups of water
    • Honey or lemon (optional)

    Instructions:

    1. Cut miracle fruit open and remove the seeds.
    2. Boil the flesh with ginger and cloves in 2 cups of water for 10–15 minutes.
    3. Strain into a cup, add honey or lemon if desired, and enjoy warm.

    Great for respiratory health, menstrual ease, and general detox.

    2. Goron Tula & Dates Libido Mix

    Ingredients:

    • 5 Goron Tula fruits (softened)
    • 3–4 dates (pitted)
    • 1 tablespoon tiger nut powder or coconut milk
    • A pinch of cinnamon (optional)

    Instructions:

    1. Blend all ingredients until smooth.
    2. Chill and serve as a natural libido booster.

    For Natural Candy Bites: Mash the fruit with honey and cinnamon, shape into small balls, and air-dry to create chewy snacks that are both tasty and energizing. Also, you can combines Goron Tula with other African superfoods like tiger nuts or baobab.

    Side Effects Of Goron Tula:

    Like various herbal plants, has many remedial uses and some after-effects. The miracle fruit side effects include:

    • Cancer:

    As much as it can prevent cancer, too much consumption of seed can also make one prone to cancer because it contains tannins. Tannic acid is a water-soluble polyphenol that is existent in many plant foods.

    • Hostile Reactions:

    Fruits that have lots of Polyphenols as part of a healthy diet are harmless for most people.

    Nevertheless, people with medical conditions or particular food allergies may need to avoid certain polyphenol-rich foods.

    How To Get it:

    You can buy the African Silky Kola online or from local markets near you in Northern Nigeria. It is also in Ghana and the price is quite affordable.

    Conclusion

    Often called the "miracle fruit," offers numerous health benefits. It enhances fertility, alleviates menstrual discomfort, supports liver function, and aids in blood sugar regulation. Its antioxidant properties also help combat respiratory issues and may reduce cancer risk. Traditionally consumed by chewing the pulp or incorporating it into meals, Goron Tula is a natural remedy valued for its therapeutic properties.

    How useful was this post?

    Click on a star to rate it!

    Average rating 5 / 5. Vote count: 5

    No votes so far! Be the first to rate this post.

    As you found this post useful...

    Follow us on social media!

    We are sorry that this post was not useful for you!

    Let us improve this post!

    Tell us how we can improve this post?

    Goron Tula health benefits of Goron Tula side effects of Goron Tula
    Follow on Google News Follow on Flipboard
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleThe Do's and Don'ts of Smoking RSO: A User's Guide
    Next Article Weight Loss – SomaBiotix Side Effects and General Review.
    Sanni Muritador
    • Website
    • Facebook

    Sanni Muritador is a content writer with years of experience. He started his writing career working for opera news. His hobbies include writing, reading, and playing tennis.I read anything and everything available so I know so many useful and useless things.Want to connect with Sanni Muritador? Reach out to him on Facebook @Muritador Sanni.

    Related Posts

    How Does Aspirin Interact With Gabapentin_

    how does aspirin interact with gabapentin?

    July 19, 2025
    Wegovy Explained And How It Supports Weight Loss

    Wegovy for Weight Loss: How It Works, Benefits & What to Expect

    July 19, 2025

    Gestational Diabetes Diet Calculator: Meal Planning for a Healthy Pregnancy

    July 19, 2025

    Comments are closed.

    Popular Posts
    6 Foods That Will Make You Taste Sweeter Down There

    6 Foods That Will Make You Taste Sweeter Down There

    Dental Instruments And Their Uses

    Dental Instruments And Their Uses

    Why Take Flomax At Bedtime? (Explained)

    Why Take Flomax At Bedtime? (Explained)

    Wellbutrin-Zoloft

    What Are The Benefits Of Combining Wellbutrin And Zoloft? (Detailed Guide)

    Categories
    About
    Healthsoothe provide you with real evidence-based, authoritative health care information, Credible facts, experiences, and expert opinions with citations to reputable references.                                
    Contact Us
    For more queries and news contact us on this Email: contact@healthsoothe.com,                              Call Me At: +44 7700 306246,                                      
    Healthsoothe International
    • Healthsoothe.ng
    • Healthsoothe.in
    • Healthsoothe.ke
    Caregivers Healthy Aging

    Top 8 Reasons Why Medical Alert Devices Are Essential for Seniors

    Opting for a Healthcare Career? Consider These Things Beforehand

    Mobility and Independence: Essential Tips for Active Ageing

    Health Calculator

    BMI Calculation: Spatz Benefits

    Circumference Body fat calculator

    Proportionality of Body Calculator

    Oral care

    Improving Dental Precision with High-Quality Carbide Burs

    Dental Hygiene: Can Mouthwash Backfire On You?

    Dental Marketing: Key Advantages and Growth Opportunities for Your Practice

    Healthy Recipes

    20+ Scientifically Proven Health Benefits of Alligator Pepper

    Step Into a Healthier Future: Best Game-Changing Diet Plans in 2024

    Tiffany Magee Weight Loss: Exploring The Viral TikTok Sensation

    Facebook X (Twitter) Instagram Pinterest
    • HealthSoothe Media Kit
    • Privacy & Affiliate Disclosure
    • Terms & Conditions
    • Residents of California Right
    • Our Editorial Team
    • Healthsoothe Newsletter
    • Contact us : Our Company
    © 2025 Healthsoothe. Designed by Healthsoothe.

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker and Reload the Page.