Last Updated on 4 months by Isreal Olabanji DST RN
Being a grinder could be a compliment at work or playing sports, but when it comes to your teeth, it is never a good thing. Grinding your teeth at night is a condition known as Bruxism. This condition can have a few different causes, and some negative side effects that you will want to do away with. You may not even know you have this condition. It can go unnoticed most of your life if you do not know what the signs are and what to look for. If you do have this condition, do not be concerned. There is an easy solution, which is a mouthguard, that can be worn at night. Here are some common indications that you might need a mouth guard.
- Jaw Pain: Teeth grinding can cause jaw pain. Do you commonly have a sore jaw? How about the muscles around your lower face, especially just beneath your ear? Are these areas sore to touch? It could be a sign of Bruxism. Here are the 5 Likely Causes of Pain in the Lower Jaw Bone
- Headaches: Headaches can be caused by many things, but one of the most common is night-time teeth grinding. The pain would normally be stronger around the back and the sides of your head. You may only notice the pain in the morning. To be sure the pain is related to grinding, see if you have any other symptoms from this list.
- Tooth Pain: Tooth pain can have other causes as well, but whether it is teeth grinding or some other issue. If the pain persists, you should not delay in making an appointment with your dentist to see what is going on. If you do not have a dentist, Sailors Bay Dentistry is a highly recommended dentist North Shore relies on.
- Chipped Teeth: Teeth grinding is something you do without being aware. It is not just constant clenching of the jaw. It can also be a sliding motion of tooth against tooth. Depending on how aggressive the grinding is, teeth can be chipped and broken in the process. Have you woken up and realized something has changed with your teeth? Do you have chips that you can’t remember when they occurred? You might need a mouth guard.
- Ask Your Partner: If you don’t sleep alone, it is a simple thing to ask your partner if they have ever seen you grind your teeth at night, or ask if they can wake up a few random times to see if you are grinding your teeth while you sleep.
If you do believe that you have been grinding your teeth at night or if you want a professional opinion, you should call your dentist. Leaving this condition untreated can lead to serious problems. Once you wear down your enamel, you will be at increased risk for tooth decay. Your dentist will be able to properly diagnose the problem and fit you with a mouth guard that you can wear at night. Mouthguards are a simple and comfortable solution to bruxism. Be sure to follow all the care and cleaning suggestions to ensure your safety.
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