Effects of excessive masturbation on your body and health (including hair loss, stress, and depression). Masturbation is normal sexual behavior, but
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How much is over-masturbation?
Over-masturbation, or more accurately said over-ejaculation, stimulates parasympathetic nervous functions, which results in the overproduction of sex hormones: DHT, acetylcholine, dopamine, and serotonin. Abnormally high levels of sex hormones cause your brain and adrenal glands to perform excessive changes in the body chemistry, with bad side effects for your health.
One of the side effects of over masturbation is hair loss.
Because of this, I recommend to keep it down to max 3 times a week. Also, avoid watching porn, as this will steal your focus and your attention, preventing you from concentrating on more important aspects of your life, and will naturally cause you to masturbate more and more, making you into a slave.
Masturbation is part of a healthy sex life
However, according to thoughtcatalog.com explain further that too much masturbation is not only bad but also masturbation is fun, but has a number of other benefits, such as helping to prevent cancer by flushing out disease-causing toxins in the urogenital tract, upping your immunity by increasing the levels of the hormone cortisol, and relaxing you.
According to menshealth.com, explain further men’s health that science has shown that masturbating can provide plenty of healthy benefits. A study from adult product peddler AdamandEve.com reveals that 27 percent of Americans admit to masturbating once or twice a week.
5 Better Ways to Masturbate:
- It prevents cancer.
- It makes you harder.
- It helps you last longer.
- It ups your immunity.
- It boosts your mood.