Eczema scars are unfortunately as stressful as the flareups itself. The active eczema can be worrisome especially when it spreads to the face, showing off red flaky painful skin. People believe lemon as a beauty miracle that packs a pool of healthy benefits and is one of the stellar ways to beat eczema. But is that so? Is it a myth or really a reality? Read on to find out.
Can Lemon Help Lighten Eczema Scars?
Lemon not only in drinks but is also largely found in skin care products too, thanks to its antiseptic, energizing citrus aroma, and antibacterial properties.
Drinking warm lemon water in morning has its own benefits. The high Ph induced in the body causes an anti-inflammatory effect that may help prevent flare ups and give you a boost of zing in the morning. All you need to do is replace your morning tea with a glass of lemon water.
Lemon juice is known to keep skin hydrated and plump as it emulsifies fats. Lemons are a powerhouse of vitamin C and this is why most of the dermatolgists rely on it for helping with wrinkles, fine lines, and tanning.
Either washing the face with lemon water or using lemon directly on face, it leaves a bleaching effect and can help lighten red and brown marks of eczema. Where high acid works to lighten the scars, high level of vitamin C helps in regeneration of new cells.
To get rid of it, apply cotton ball soaked in lemon juice twice everyday and let it stay 10 to 15 minutes only before washing it off. Repeat it for at least 4 weeks or till results are visisble. Results can largely vary from person to person. As an alternative you can mix lemon juice and soda bicarbonate or sugar in a ratio of 1:1 and use it at bedtime few days a week to exfoliate the skin.
Don’t skip what we are going to tell you next. Lemons are not as helpful for eczema as they seem to be. Continue Reading …
Are Lemons Any Good for Active Eczema Flare Ups?
Where lemons bring noteworthy difference in ezema scars, they can actually they can trigger eczema in some, if their skin is sensitive to lemon juice or any citric acid. Lemons are loaded with antioxidants, which flush out the fat soluble toxins and hormones, causing skin to produce more oil and hence, breakouts.
According to a study of 2006 by Loblay and Swain, 36% of the eczema population has observed exaceberation of the the symptoms because of eating amine rich foods during eczema. The category included fruits like grapes, oranges, and lemons.
Citrus juices are stongly acidyfying and withholds two most itchy compounds that is salicyclates and amines. They may trigger an allergic reaction and thus, is best to avoid them if you are eczema prone.
Other Proven Ways to Deal with Eczema
It has been long people have been relying on pharma medicines and steroids to get short term relief at a cost of number of side effects. The new aware generation thus is tryng to find more natural ways to control eczema and here are few proven ways besides medicines that will help anyone control their flare ups.
Air Purifier: Air purifier is an excellent and smart way to deal with eczema flare ups. IT can trap up to 99.97% of allergic contaminants in the air and make it clean. However, not all air purifiers can do the job. The basic ones are not sufficient enough to help deal eczema. Air PurifierMag shares some best air purifiers for eczema, which offers a combination of pre-filter, HEPA filter, and activated carbon filter, assuring clean air within minutes.
Talk Therapy: Eczema isn’t something to be ashamed of. A talking session would help gain back the confidence, and hence would help ease the symptoms. Joining support groups or talking to a therapist can help you have control over yourself and your skin condition.
Stress Reduction: Stress control is known to have a major role in affecting eczema symptoms. If not therapist, then try meditation, yoga, biofeedback, or hypnosis to get back on track. To stay consistent with it, try attaching sensors to the body during the session to keep a track of how stress affects body by observing heart rate, brain waves, and muscle tone.
Wet Wraps: If you have failed to get hold of your eczema with any other treatment, there is nothing to worry about as you can now lock moisture and help get inflammation better. A warm bath followed by moisture and a layer of wet clothes can leave skin plump and healthy. Don’t forget to lastly cover it with a dry layer and consult a doctor before going for this option.