With the teeth whitening industry booming in the billions (nearing $8 billion between 2021 and 2026, according to market research group Arizton), consumers’ options for brightening their smile are abundant. Oral care aisles at department stores are packed with options — toothpastes, strips, trays, kits and gels. Dentists’ offices have been promoting brighter smiles as well — which are covered toward the end of this article. Here we break down the cost of teeth whitening, starting from the least expensive to the most expensive. Also included are general comments about the effectiveness of each type of product. Effectiveness varies from…
Author: Isreal Olabanji DST RN
Read More
If you are trying to lose weight and you find that nothing is working – like your typical fad diets and your HIIT exercise program – you may feel like you have hit a wall. Maybe you have already lost a lot of weight but you are hitting a plateau. Or maybe you are just starting your weight loss journey and find that you cannot kick start your fat loss. Whatever the case, sometimes you need a little extra boost to help you get the dream body that you have worked so hard for. People who have been consistently working…
We take in a lot of our surroundings using our eyes. From figuring out the weather for the day, to staying safe, and even making memories of the day’s events, our eyes have a role in all we do. Keeping them safe and protected can help them to last longer, and even reduce the likelihood of problems occurring later in life. Wear your glasses Your glasses not only help you to avoid eye strain, including headaches, from trying to combat incorrect vision, but they can also help to protect the eyes from dirt and debris. If you are fashion conscious,…
Everyone wants to have radiant and glowing skin. However, our atmosphere, lifestyle, and pollution make it impossible to have impeccable skin. Celebrities and supermodels invest in treatments worth thousands of dollars to get that luminous tone. But, you do not have to do the same thing to improve your skin; some products will do the trick. However, some medicated skin products can harm your skin because of preservatives and alcohol. Skincare experts believe that small changes in our daily habits and a natural routine can get the glow that we want. Revitalizing the skin can be done at home with…
There must have been times when you heard shouting from your parent’s bedroom every night or cowered in fear of a scolding too harsh. When you wish your parents were there to support you or the engulfing sadness of not being provided for crippled you. If you experience such occurrences often, these may be signs that you have a dysfunctional family. A dysfunctional family has an abusive, neglectful, and toxic relationship between the members of the family. Such families can force the members to become timid and accept such treatment under the guise of love and care. But in reality,…
If you’re tired of looking in the mirror and seeing yellow teeth instead of the gleaming white perfection that models and actresses on your favorite television programs seem to sport, it’s time to go for teeth whitening! Many people try to whiten their teeth at home, and while some of those home whitening kits have some merit, none are quite as effective as going for professional teeth whitening at your local dentist. This is because dentists use whitening kits with up to 40% hydrogen peroxide, whereas most over-the-counter kits only contain 7%. How Many Hours Does It Take to Whiten…
Most of the time, the healthcare sector remains a low priority on the to-do list of incumbent governments. That’s why public health initiatives fall within governments’ constrained funding categories. The public is also more concerned about employment opportunities than universal healthcare, and these are one of the many shortfalls that lead to disrupting consequences within the healthcare system. Hence, the rapid growth in infections, chronic diseases, and emerging outbreaks are the outcomes of continuous neglect of the public health system. The impact is even more complex and wide-ranging. As such, the recent outbreak of the Covid-19 pandemic has hampered progress…
The pandemic was a mixed cocktail made up of cabin fever, Zoom fatigue, sleep deprivation, and stress eating. And none of these things are good for your appearance. One of the biggest issues has been something called lockdown languishing. This is a state of mind where you’re not quite clinically depressed, but you’re still far from Ok. It’s characterized by a constant feeling of apathy. You’re too indifferent to eat well, work out, go to bed at a reasonable time, or stay hydrated. But the good news is that vaccines are finding arms across the country and we’re slowly getting…
When we think about attention deficit/hyperactivity disorder, some of us picture hyperactive children who can’t sit still. They may fidget, act on impulse or can’t concentrate on tasks. Some may seem to talk a mile a minute. While all those behaviors are common, adult ADHD can look a little different. Many adults make it to their 30s, 40s, 50s or even 60s without a diagnosis. If you’re one of these adults, there’s some good news – there are solutions that can help you live a happier and healthier life. And understanding ADHD is the first key to finding them. What…
SUD (substance use disorder) or substance abuse disorder is a medical condition that involves the uncontrollable use of drugs or substances despite knowing their harmful side effects. Individuals suffering from SAD focus all their time and effort on using particular substances like tobacco, alcohol, or illicit drugs to the extent where it starts to hamper their ability to function normally in daily life. And they continue to use them even when they know it is detrimental to their health. Moreover, individuals with substance abuse disorder also have impaired or distorted thinking. Continuously abusing drugs or alcohol introduces changes in their…