Tags
    addiction alprazolam analgesic anxiety black spots black tongue bleeding gum cancer cannabis Cbd cbd oil celebrity chronic pain Cloves dental instruments dental tools dental tray DENTIST Diseases Does pineapple make your vag tighter? donate fake vapes featured fentanyl Forceps glowing skin gum disease hydrocodone Lemon lips Malaria marijuana mouth problem narcotic analgesic combination oral health pregnancy remedies Skin Care Product teeth THC Weight Gain What is the best cooling underwear? Which brand is best for men's underwear? worms xanax
    Facebook Twitter Instagram Pinterest
    • Health
    • About us
    • Contact us
    • Policy
    Facebook Twitter Instagram Pinterest BlogLovin
    SUBSCRIBE
    • HOME
    • CATEGORIES
      • HEALTH CARE
      • DENTAL CARE
      • FITNESS
      • RECIPES
      • REMEDIES
      • SKIN CARE
      • UNDERWEAR
      • SURGICAL INSTRUMENTS
    • POSTS
      • Dental instruments
      • Dental tray setup
      • Ischemic heart disease
      • Kunu drink
      • Garri
      • Stomach problems
    • HEALTH CALCULATOR
      • BODY FAT CALC
      • DIET CALORIE CALC
      • IDEAL BODY WEIGHT CALC
      • BURNED CALORIES CALC
      • VIEW ALL
    • COMMON DRUGS
      • NIOGERMOX
      • DOXYCYCLINE
      • TRIGOXIN
    • UNDERWEAR
    • QUIZ
    • FAQ
    You are at:Home»SKIN CARE»Natural Ways To Revitalize Your Facial Skin And Hair
    SKIN CARE

    Natural Ways To Revitalize Your Facial Skin And Hair

    By Isreal Olabanji DST RNFebruary 21, 2023Updated:February 21, 2023No Comments6 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Natural Ways To Revitalize Your Facial Skin And Hair
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email Reddit

    Everyone wants to have radiant and glowing skin. However, our atmosphere, lifestyle, and pollution make it impossible to have impeccable skin. Celebrities and supermodels invest in treatments worth thousands of dollars to get that luminous tone. But, you do not have to do the same thing to improve your skin; some products will do the trick. However, some medicated skin products can harm your skin because of preservatives and alcohol. Skincare experts believe that small changes in our daily habits and a natural routine can get the glow that we want. Revitalizing the skin can be done at home with natural ingredients, so let’s check them out.

    In this article show
    1. More Olive Oil
    2. Vitamin E
    3. Drink Green Tea
    4. Oatmeal Is The Answer
    5. Clampdown On Stress
    6. Avoid Air Pollution
    7. Watch Out For Sun Exposure
    8.Choose Water-Based Products
    9. Catch Up On Your Sleep
    10. Lock The Moisture In

     1. More Olive Oil

    Olive oil is a natural antiseptic that moisturizes the skin. Unlike other cleansers, it does not strip your body's oil or dry out your skin. Olive oil contains healthy fats that can reduce dryness and combat skin conditions like eczema. Olive oil also reduces photo-aging and reduces wrinkles, dark spots, and discoloration. So, doctors recommend adding olive oil to your diet. Rub the oil in your skin and drape a damp tissue on your face. Keep the cloth on until it cools to open your pores. Lastly, wipe away the extra oil to avoid pimples.

     2. Vitamin E

    Almost every skincare product, like serums, eye creams, and cleansers, contains vitamin E. This ingredient is vital for skin repair and restoration. It also helps your skin recover from scars and burns. This antioxidant removes harmful free radicals and moisturizes your skin. Moreover, vitamin E is oil soluble, which means you can use it as an oil. There are several vitamin E oil products on the market to help revitalize your facial skin.

     3. Drink Green Tea

    People struggling with blotchy skin should include green tea in their routine. It soothes your skin with antioxidants. Not only does green tea rejuvenate dying skills, but it also heals wounds. However, hot green tea can worsen skin conditions like rosacea. So, it is better to drink iced green tea. Exchanging green tea for your morning java can also reduce breakouts and stress. You can also make a green tea scrub for your skin. Just boil some green tea leaves in water. Then, add brown sugar to the tea after it cools. Finally, apply the mixture and leave it on your face for 10 minutes before washing it off.

    See also  Baby Tribotan Cream – All You Should Know.

     4. Oatmeal Is The Answer

    Oatmeal has hydrating and soothing qualities. It can also calm your skin and prevent damage. It also has anti-inflammatory and anti-histamines to manage allergies. Therefore, oatmeal baths can help itchy and blotchy skin. A cup of oatmeal in a warm wash can do the trick. However, avoid sitting in the water for too long to prevent damage. You can also exfoliate your face with an oatmeal mask. Add two tablespoons of oats into one tablespoon of honey. Then add some water to mix both ingredients. Then warm it up and rub it into your skin. Wash the mixture after 20 minutes for youthful, bright skin.

     5. Clampdown On Stress

    Stress has become a part of modern life. However, it is disastrous for our health. It affects our heart, brains, and our digestion. Stress also takes a toll on our skin and triggers autoimmune issues. According to Stanford University researchers, people who experience severe stress are more likely to have acne breakouts. Stress increases cortisol production, which makes our skin oilier. Therefore, we must commit to a self-care regimen. We recommend including stress management techniques in your routine for a better lifestyle. Activities like yoga and meditation can help acne, psoriasis, and seborrhea.

     6. Avoid Air Pollution

    Being around smoke can damage the skin. Particulate matter from traffic-related air pollution can increase the chances of premature skin aging. Air quality can also affect genetic skin conditions such as eczema. People living in hot, humid, and polluted areas are more likely to develop eczema. Other pollutants like dust, cigarette smoke, and allergens can also irritate your skin. Therefore, we should avoid smoky areas to protect our skin. Indoor pollutants can also affect our skin. So, we must change our air filter regularly.

    See also  How to Choose the Right Baby Face Cleanser!

     7. Watch Out For Sun Exposure

    We all know that going out in the sun without UV protection is harmful. It can cause skin cancer and melanoma later in life. Therefore, we must wear sunscreen when we go outside. However, UV rays can also penetrate your windows at your home, office, or in your car. People who come in contact with the skin have more wrinkles and sun damage. So, always buy a moisturizer with SPF to protect your skin. Remember to buy a different SPF moisturizer according to the weather.

     8.Choose Water-Based Products

    Hair products contain oils and waxes that block bores and create acne. These products cause pimples on the forehead, back, and along the hairline. The products can run down your face when you shower or sweat. They may also transfer to your pillowcase. Therefore, invest in products with water-based formulas instead of pomades with beeswax or mineral oil.

     9. Catch Up On Your Sleep

    Your diet, water intake, and rest are vital for your skin. As you sleep, your skin repairs damage and smoothest lines. Therefore, being sleep-deprived can stress your body and increase pimples. It also increases cortisol and adrenaline levels which trigger breakouts. So, remember to get at least seven to eight hours of quality sleep every day. You can improve your sleep quality by investing in blackout curtains to minimize light.

     10. Lock The Moisture In

    Your skin needs moisture to remain hydrated and prevent dryness. Therefore, drink plenty of water every day. Reduce the duration of your showers because excessive washing strips away oil. So, limit your time to 10 minutes. Furthermore, hot water and harsh soaps irritate the skin and leech away moisture. Dermatologists recommend moisturizing immediately after showers to trap moisture and keep skin hydrated.

    You do not have to invest in expensive rejuvenating treatments for radiant skin. Try some home remedies for beautiful skin. Remember to eat a balanced diet, rich in vegetables and fruits. Foods rich in fatty acids soothe skin issues and replenish your skin. Try to avoid fried foods to prevent breakouts. Furthermore, regular workouts improve circulation and brighten skin.

    Related

    Previous ArticleWhat Causes a Family to Become Dysfunctional and How to Fix It?
    Next Article How Can I Protect My Eyes?
    Avatar of Isreal Olabanji DST RN
    Isreal Olabanji DST RN
    • Website
    • Facebook
    • Twitter
    • Pinterest
    • Instagram

    Am Isreal olabanji a dental assistant and public health professionals and has years of experience in assisting the dentist with all sorts of dental issues. We regularly post timely and trustworthy medical information and news. My goal is to enlighten everyone in all aspects of health towards participating in fitness, Dental care, healthy recipes, child health, obstetrics, and more.

    Related Posts

    What should you avoid after Botox?

    What should you avoid after Botox?

    March 20, 2023
    What Happens During a Scalp Micropigmentation Los Angeles?

    What Happens During a Scalp Micropigmentation Los Angeles?

    February 26, 2023
    Achieving Natural-Looking Results with Breast Reduction Surgery

    Achieving Natural-Looking Results with Breast Reduction Surgery

    February 19, 2023

    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    What's Hot
    Keeping it Cool and Healthy This Summer with Flavoured Collagen Peptides!

    Keeping it Cool and Healthy This Summer with Flavoured Collagen Peptides!

    August 4, 2022
    of Ginkgo Biloba

    Improvement of Mental Function Through the Use of Ginkgo Biloba

    January 29, 2023
    PSD Underwear

    PSD Underwear Reviews | What Customers Say

    October 29, 2022
    Health calculators
    Burned Calories Calculator HEALTH CALCULATOR

    Online Burned Calories Calculator

    By Iyanu KolawoleUpdated:December 22, 20225 Mins Read

    Are you looking for a way to calculate how many calories you’ve burned during your…

    Golden ratio face

    Online Calculator Of Golden Ratio Face

    December 22, 2022
    Body Calculator

    Ideal Body Proportions Calculator For Athlete

    December 22, 2022
    Waist To Height Ratio

    Online Waist To Height Ratio Calculator

    December 22, 2022
    • Facebook
    • Twitter
    • Pinterest
    • YouTube
    Contributors

    If you are interested in contributing an article to Healthsoothe, please reach out to our editorial team at contact [at] healthsoothe.com to request a media kit.

    Tel: +
    Mobile: +
    [email protected]

    About

    Healthsoothe is the leading source for trustworthy and timely oral health and medical news and information. Providing credible health information and fast-growing dental news and health company that specializes in viral content in emerging specialize mostly in Latin America (Mexico, Brazil, Colombia, Argentina), Russia, USA, Canada, Nigeria, and others.

    Subscribe to Updates

    Get the latest creative news from Healthsoothe about health and dentalcare

    Facebook Twitter Instagram Pinterest
    • Home
    • HEALTH CARE
    • DENTAL CARE
    • FITNESS AND WELLNESS
    • SURGICAL INSTRUMENTS
    • SKIN CARE
    • HEALTHY RECIPES
    • HOME REMEDIES
    • Women's health
    • Technology
    • Sitemap
    © 2023 Healthsoothe. Regn No 874489152. Our website services, content, and products are for informational purposes only. Healthsoothe does not provide medical advice, diagnosis, or treatment. Company registered in USA & NIGERIA by ISREAL OLABANJI SERVICES WORLD LLC.

    Type above and press Enter to search. Press Esc to cancel.

    Scroll Up