Foot pain can be a real hurdle that can interrupt all of your activities. It can make you uncomfortable and can cause many inconveniences to you. There are vast factors that can be a prominent cause of foot pain. Identifying the reason for your problem and then managing it can provide many effective results. Almost all our tasks require the use of feet in one way or the other. As they have excessive usage, it is extremely advisable to take proper care of your feet and follow a routine to treat them in the right way. Doing this can reduce…
Author: Isreal Olabanji DST RN
Read More
What are supplements? Supplements are dietary products manufactured with the intention of enriching one’s diet. Multivitamins are probably the most well-known example of a supplement, but supplements can also take the form of minerals (iron, magnesium, zinc, etc) and more popularly, herbs and other botanicals. Supplements are used by individuals who wish to improve their health by lowering their risk of certain health issues later in life, or because they have a deficiency in a certain vitamin or mineral. Herbal supplements in particular have been used for thousands of years and are becoming more and more popular among people all…
We can say that we welcome the wisdom and experience that come with age, but many of us are not too keen on accepting the other signs of ageing, such as sagging skin, wrinkles, grey hair, and so on. But whilst ageing is undoubtedly inevitable, it doesn't mean that you should stand helplessly by whilst it runs its course – you can do something about it and take action, and it needn't be drastic, either. We're talking about treatments you can now benefit from, and the list includes anti-wrinkle injections. Compared to other treatments, which may come with a lot…
If you or any of your loved ones are dealing with addiction or substance abuse, you should seriously consider undergoing a drug rehabilitation program now. This is the better and safest option instead of waiting for you or loved one to experience jail time. Did you know that 1 in 5 imprisoned individuals do time for a drug-related offense? Being in conflict with the law is an inevitable future whenever substance abuse or addiction is left untreated. Desperate families who have lost all hopes can easily think that both drug rehab and jail time are the same. It’s easy to…
After enough years of utilizing their brains and bodies to the max, many nurses have a hard time when they’re forced to adjust to meet the needs of their pregnancy. Adjusting to pregnancy can be hard enough on its own, but given the dedication that most nurses hold for their careers, having to adjust their performance in this area only tends to make things harder. Knowing the risks, as well as the best practices, though, will help you stay glowing in your pregnancy and shining in your career. From reconsidering the night shift (probably not for the first time!) to…
In astrology, one of the factors that rule a person's life and personality is their element. Each sun sign has a classical element that influences it. The four classical elements are water, earth, fire and air. The air signs may be more strongly associated with the spring season and lightness. The three zodiac signs that are considered air signs are Aquarius, Gemini and Libra. Each of these sun signs has the influence of the air sign within their lives and daily interactions. What Kind of Person Is an Air Sign? People who have an air sign in their birth chart…
Training to become a medical assistant is an important choice for the future of your career. The number of certified medical assistants has increased significantly due to the job market value they offer. Medical assistants are needed in clinics, hospitals and ambulatory healthcare settings. You may work as a front-office employee or become involved with various administrative duties which facilitate knowledge acquisition and patient care. And to provide you with more information, we created this article with the help of MedAssistantEdu. Who is a medical assistants? The U.S Department of Labor defines medical Assistants as individuals who provide "front office…
Rosacea is a chronic skin condition that causes redness on the face, and it can also appear on the arms, chest, ears, neck, or scalp. If left untreated, the redness can worsen and give way to solid red bumps, pus-filed pimples, and the nose developing ‘rhinophyma’, which might give it a bulbous, swollen appearance. Other severe symptoms of this skin disease manifest in eyes becoming irritated and watery and developing styes. Though rosacea is a chronic condition, it can be managed if you understand what triggers rosacea and how to stop it. Triggers can include food, heat, intense workouts, and…
Do you dream of helping people get into shape and improving their quality of life whilst also being an entrepreneur? Then you might want to start your own personal training business like Amplify Fitness. Here are some tips on how you do it. If you have a dream of becoming a personal trainer, then the first thing you need to do is get certified. You can take a personal trainer certification online. When you’re certified, you’re ready to start your own personal training business. Starting a personal training business is much like starting any other business. Here are some…
The year 2020 was a disaster for global health as coronavirus swept the globe. It quickly established itself as one of the world’s leading killers and exposed many healthcare shortcomings. Today, health systems across the globe are battling COVID-19 while also providing critical care to people. What are those challenges that could be threatening the global health system, you ask? Let’s explore them along with probable solutions. All of the health issues on the list are urgent, and many of them are interconnected. Each challenge necessitates a collaborative approach from the global health industry, international agencies, legislators, and communities. Without…