Author: Isreal Olabanji DST RN

With summer coming up, it’s almost time to do away with the puffy jackets and don your swimsuit again. Summer is usually full of activities and spending a day soaking in the sunlight is what most people look forward to this time of year. You want to be your best self for this summer so you can enjoy your favorite activities. Maybe that’s bringing your kids to the park, a day trip to the beach, or going for a long hike. Whatever the activity, you’ll need to make sure that your self-care routine is helping you be your best self.…

Haircare is an essential part of both men’s and women’s daily routines. Hair that is frizzy, dry, and unhealthy makes you unconfident. To ensure that you’ve properly cared for your hair, you need to ensure that you properly groom yourself and use the appropriate hair care products. Follow these simple tips to maintain your hair health. #1 Wash Your Hair at the Right Temperature As relaxing as a hot shower can be, taking one every day can irritate your scalp and weaken your hair as it grows out, even if you enjoy the steam. The Best Hairdressers Sydney suggests that…

Are you seeking a solution to make your smile more attractive? If yes, then a Bellevue orthodontist is best for you. They’re modern, digital clinic for personalized orthodontics offers a wide range of braces options to suit your specific needs. Braces are used to correct misalignment issues like crowding (too many teeth crammed into one jaw), overbite (your top teeth stick out past your bottom teeth), underbite (your bottom teeth stick out past your top teeth), open bite (the space between two sets of teeth is too wide), crossbite (when some or all of your top teeth overlap with some…

So many emotional states affect the quality of our lives. Just like life coaching, mental health coaching is meant to improve the quality of our life and give us more control over them. Therefore, mental health coaching is fast catching up with similar career paths. You can now do an online course on mental health coaching and get certified to practice within no time. During the learning process, you learn various psychological principles that will help you guide and help your clients manage their emotions and transform their lives. Here are five psychological principles you will know when doing a…

Today, healthcare is due to its broad range of employment possibilities and educational requirements. Healthcare management is an appealing career choice for those interested in healthcare and business since it offers competitive compensation and high job development. Students study the management systems of health institutions in healthcare management. Hospitals, nursing homes, clinics, research centers, and other facilities fall into this category. The most exciting discipline of healthcare management deals with the organization, planning, coordination, staffing, evaluating, and managing of health services for large populations. Changes in lifestyle diseases, healthcare awareness, healthcare facilities, aging populations, rising income levels, expanding access to…

When most of us think of facial plastic surgery, we think of famous celebrities such as Michael Jackson or Paris Hilton. The latter star, however, denies having had any such treatment to her appearance, but most people recognize that she does seem to have the perfect ‘post-operative face’- that is, the rounded cheeks, slim nose, and perfect jawline- and so the common person has a good idea of what the rich and famous are looking for when they go to get plastic surgery. Visit https://www.buzzfeed.com/devinherenda/celebs-talk-about-plastic-surgery to see which celebrities are guilty of this. But we also forget that as time…

Having a baby is a sweet thing, but you want it to be a planned event, and you want to be prepared for it. Nobody wants to be surprised with a package when they least expect it. As such, all sexually active females are faced with the question: “How can I protect myself from becoming pregnant?” One method of preventing pregnancy is using a birth control pill. Birth control tablets are oral contraceptives that contain low doses of synthetic hormones. These hormones hinder pregnancy in a variety of ways. Types of birth control pills Combination pills These pills include a…

Physiotherapists play an integral role in the recovery process for anyone with mobility issues. They also use their exceptional skills in other ways, like helping patients heal from pneumonia or learn to walk after amputation. Another physiotherapist’s skill would be providing pain relief to patients with musculoskeletal conditions. In the process, they improve their patient’s range of motion. This form of movement-based therapy has been around for years, and doctors would often refer patients to a physiotherapist for various reasons. Patients who are looking for a physiotherapy clinic will be faced with a few things to consider before choosing the…

Many people get tattoos for various reasons. Some may get them for self-expression, visual presentation of their cultural or spiritual tradition, and artistic freedom. On the other hand, some may have themselves inked due to addiction, sexual motivation, peer pressure, or even drunken impulsiveness. Thus, they end up regretting the tattoos they had, eventually affecting their self-esteem or body image. In some cases, they would try their best to hide their tattoos by putting concealer makeup over them or wearing long sleeves to cover up. (1) Thankfully, one effective way to get rid of your tattoos is through laser tattoo…

Being a nurse is a tough job, any healthcare professional will tell you that, but just because it’s a difficult role it doesn’t mean that your levels of care should ever drop. Even though every nurse will have their own specific areas of excellence, there is always a way that you can improve on your standards of care. Caring for others means more than serving them dinner or giving them a bed bath. It means taking extra time to listen to them, respecting their choices, and helping them to understand how they influence others. It’s easy to pass over these…