How Often Should You Change Your Underwear? Each of your buddies will respond differently if you ask them. Most individuals tend to conjecture in response to this query, but the majority of the time, their conclusions are biased.
Maybe the elastic has become looser. The cloth has already begun torn. The color has diminished. These are all outward indications that your underwear is beyond its prime, but what about the subtler cues?
It turns out that despite how often we wash our underwear and bras, these treasured intimates might still have some lingering bacteria that even the most powerful laundry detergent cannot eradicate.
Moving on is sometimes the best course of action, but how often should we actually be changing our underwear? That’s exactly what this article will let you know, and why you should…
Read Also: How to Clean Poop out of Underwear
How Often Should You Change Your Underwear?
You may increase the life of your underwear if you properly care for it. But generally speaking, underwear has to be changed every six to twelve months.
To avoid an excessive bacterial buildup, you might want to think about updating as soon as three months, depending on the extent of soiling.
However, the frequency of wear can influence the precise period of time when it is acceptable to change your underwear. Ebony and Laura recommend at the very least a yearly refresh.
There are several factors that influence how often we should replace our underwear, but the truth is you’ll know when the time is right.
Due to their frequent washing, underwear quickly loses its form, making fit and cleanliness essential. There is no reason to throw them out if they have been cleaned properly and still feel excellent.
When they develop a bleached-looking stain, women frequently replace them wrongly. There is no need for concern because the stain is typical.
It is brought on by the pH of vaginal discharge and doesn’t always indicate that the underwear is filthy. Replace your underwear if it is ill-fitting or offensive-smelling.
How often should a woman change her underwear?
Once a day! You’ve probably heard this before, but change your underwear (at least) once a day to avoid germs buildup. Try to use somewhat stretchy, moisture-wicking underwear when exercising to reduce the risk of chafing and bacterial growth.
Still having doubts? Read from the experts lips:
How best can you care for your underwear?
Experts advise treating your underwear drawer with the utmost caution.
Different textiles, such as cotton, bamboo, and lace, need varying amounts of maintenance. We advise reading the care label on each item of clothing before washing it, and, if it can be machine washed, running your underwear through a hot, soapy cycle.
We also advise using your best buddy, the delicate bags, when washing your clothes to help prolong the life of your underwear. Before placing them in your wash bag, separate your bras from your underwear and group items of the same colour.
Additionally, experts stress the need of washing underwear in hot water to give germs a better chance to be killed off.
Bacteria can also be killed by ironing after washing or, if feasible, drying in the sun. They will last longer if you store them in drawers with no smell and away from mould and moisture.
Is it OK to wear underwear two days in a row?
We have good news for everyone who has neglected to do their laundry: According to J. Scott Kasteler, MD, wearing the same pair of underwear twice in a row is not particularly harmful to your health. As long as they appear spotless to sight, that is (unmarked with urine or stool).
Additionally, it is detrimental to your health. Everybody’s underwear includes small amounts of germs and faeces, which can produce a strong odour.
Not to mention the accumulation of perspiration and dead skin cells, which can irritate the skin and cause chafing, unpleasant rashes, and even fungal disorders like a staph infection or tinea cruris, often known as jock itch. If you’re the sweating, active kind, this is doubly true.
How Often Should A Man Change His Underwear?
As a Health advocate, I’ll say once in 2 days. Not like that’s the ideal, but because I feel like any man can keep up with that.
Studies have shown that some men pay less attention to their underwear than they should, confirming some of the worst stereotypes about men’s personal hygiene.
Given that underwear is an intimate item that is not constantly seen and that it is likely impossible for survey participants to have lied, it is reasonable to accept the rather unsettling conclusions made by this research.
If you are reading this, you presumably want to become a fashion-conscious man who cares as much about his underwear as your shoes or tie. It also implies that you are rather particular about how you present yourself.
Although, some studies have shown that even if washing and changing your underwear every day may not be a problem for you, it may not be for every other guy.
Even if we’d want to believe the reverse, single men often have a low propensity to expose their underpants on a regular basis.
Because of this, some men reserve changing their underwear for special events rather than using it every day. This problem is further explained by the fact that traditionally, males have not been taught to wash their own laundry.
Another aspect of this sort of conduct that comes to mind is the act of purchasing underpants. Men don’t often purchase their own underwear until they are in their 20s or late teens.
Washing or purchasing underwear is a behaviour that is frequently picked up later in life, almost by accident, and is driven more by improvisation than by experience or understanding.
Particularly given the fact that the majority of males just won’t discuss their underpants among themselves.
For these reasons, far too many men approach their personal grooming with the fraternity-boy attitude.
For them, it makes no sense to clean or change their underwear every day if there isn’t any incentive to wear a fresh pair.
In Conclusion
The same pair of underwear you’ve been wearing all day is not advised to be worn before bed or just after a shower.
You could think about wearing underwear that fits well and wicks away perspiration during exercises. After a vigorous workout, changing out of your wet gym clothing is a good idea, and the same goes for your underwear.
Depending on the degree of soiling, it can be advisable to buy a new pair of underwear since bacteria can build up in underwear over time, even after it has been professionally washed.
To avoid an 1excessive bacterial buildup, you should generally replace your wardrobe every six months even if you wash your clothes often and adequately.
Depending on the amount of soiling, you could want to upgrade to new underwear as soon as three months.
Additional resources and citations
- 1excessive bacterial buildup