Buttermilk
It is one of the facilitating treatments for psoriasis. Lactic acid is found in buttermilk it helps in moisturizing and reducing the scaling of the skin. Dilute 1 tbsp of sandalwood with 3 cups of water. You can also add a few drops of rose water and put some to taste. Consume 3 times a day to see effective results.
Cabbage
You can use cabbage juice to heal psoriasis.
Aloe Vera Gel
You can use aloe vera gel or the lime juice in the diluted form. Apply the raw gel onto the skin infected by psoriasis and it will slowly help you get rid of the problem.
Banana Peel
It will help to reduce the inflammation from the skin and all you must do is rub a banana peel onto the skin which will help to reduce the inflammation.
Also, it is effective in whitening teeth.
Probiotics
It is a beneficial bacterium that is present in fermented foods and yogurt. You can also get the supplements and take them.
If one has the right balance of bacteria in the body, then it can also help to treat the immune system.
Curcumin
It is an active ingredient that is found in the spice known as turmeric. Also, It can lessen the inflammation from the body. It may also reduce psoriatic activity. Studies have proven the therapeutic effect of curcumin which helps to treat psoriasis.
Apple Cider Vinegar
It is used to burn and itch that could lead to scalp psoriasis although it is not suitable for applying it to the cracked skin.
Apple Cider Vinegar contains germ-killing and soothing the scalp. You can also dilute apple cider vinegar with an equal amount of water. If it burns your skin during an application which is important for healing the skin.
Oats
These are considered as the best skin soothers that are found in nature. Although there is not any scientific evidence that proves that these are great for the treatment of psoriasis, but may apply the paste of oats to get relief from the symptoms of psoriasis. You can also take a bath with it to relieve from itchy skin and reduces the redness too. It is considered as one of the best Ayurvedic Treatment of Psoriasis.
Diet and exercise
If someone is suffering from psoriasis which can make a person overweight. By regularly exercising you can lower the risk of some additional problems
You can use diet to maintain a healthy weight and avoid any kind of cardiovascular diseases.
Tea Tree Oil
Tea tree oil is extracted from the leaves of the plant that is found in Australia. It is known or its antiseptic qualities that can be directly applied to the skin. There is no scientific study that can prove the effectiveness of the oil on psoriasis. You must use it with care as applying the wrong quantity of tea tree oil can make people allergic to it.
Some other tips that you need to follow to maintain a healthy weight and avoid:
- Avoiding sugar
- Drink plenty of water.
- Cut out any trans fat which is found in processed and fast food.
- You must eat fruits with anti-inflammatory properties that includes eating vegetables and fruits
Other triggers that you need to avoid:
- Smoking
- Stress
- Skin injury, sunburn, scrapes, scrapes
- Illness and infections include strep throat, colds, and other common conditions.
Author Bio:
Satnam Singh is a health practitioner in Arogyam Delhi. He is a herbalist and naturopath who is the founder and CEO of 6 Ayurvedic hospitals in Northern India. He leads a team of highly qualified and Ayurvedic doctors.
