Since pineapple contains a lot of fibre and essential vitamins, it appears like a good meal to consume when pregnant. You may have read that pineapple may trigger contractions to induce labour at a later stage of pregnancy or even result in miscarriage or pregnancy loss at an earlier stage. Those concerns about eating pineapple while pregnant, however, are absolutely unwarranted. In actuality, eating pineapple is safe for you during all three trimesters of pregnancy. According to Shaista Waheed, MD, a [mfn]gynaecologist[/mfn] with 33 years of expertise who is located in Pakistan and a professor, pineapple is a wholesome, safe…
Author: Wisdom Bassey
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In Nigeria, local governments are responsible for basic healthcare, state governments are responsible for secondary healthcare, and the federal government is responsible for tertiary healthcare. In order to put this concept into practice, the Federal Government resolved to build at least one tertiary healthcare facility in each of the Nigerian Federation’s States. In all states without Federal University Teaching Hospitals, Federal Medical Centers (FMCs) were founded. Lagos State is an exception to this norm since it possesses both a teaching hospital and one of these centres. Read Al List of Federal Medical Centres There are 22 FMCs altogether throughout the…
The flavour of Red pepper, also known as bell pepper, red bell pepper, capsicum, or sweet pepper, is somewhat earthy and slightly sweet. The more bitter green bell peppers have completely matured into these peppers. The red pepper belongs to the Capsicum annuum family and other hot pepper cultivars, including the jalapeno, cayenne pepper, chilli pepper, and a few others. Even though there are other red pepper varieties, only the red bell pepper is often called a “red pepper.” The native of Central and South America, capsicum annuum was probably domesticated 7,500 years ago in central Mexico. Numerous variants developed…
Although you’ve been eating okra for a while, do you know its sexual benefits? Okra is a staple meal, particularly in Africa. It is full of vitamins and minerals that have been scientifically shown to be good for both men’s and women’s sexual health, including folic acid, selenium, and zinc. Additionally, okra is high in digestible soluble fibre, which is beneficial to general health due to its slimy or mucilaginous character. We’ll examine the sexual benefits of okra for both men and women. Okra’s health benefits for both men and women Good for Diabetics – Okra and Diabetes If you…
Have you been curious about the sexual applications of alum? Well, many women and men believe that there is something about alum that might make it fantastic for sex. Alum is a group of chemical substances that are hydrated salts of aluminium and often one additional metal in sulphate form. It is a single substance that functions as an astringent, a mordant, a flame retardant, and a water purifier. But alum has grown in favour among certain women because they believe it will work when trying to persuade a guy of their virginity. We are aware that in order for…
A married couple that is not planning to have children anytime soon is likely to seek ways to reduce their chances of becoming pregnant. A couple has a wide range of birth control alternatives at their disposal, from IUDs to barrier techniques. However, if a couple is seeking natural means of contraception and doesn’t want to employ these techniques, they may have discovered the Vitamin C strategy. The natural contraceptive effect of vitamin C is well known, but does it truly work and is it a secure form of contraception? Let’s investigate! Although there is no proof to support the…
Bananas are a great source of B vitamins, which are essential for boosting energy production and reducing stress. Tryptophan, an amino acid required for the synthesis of serotonin, one of our “feel-good” hormones, is also found in bananas. Bananas are also rich in potassium, which is needed for the synthesis of [mfn]sex hormones[/mfn] and for enhancing sex desire and heart health. Bromelain, an enzyme found in bananas, helps to boost libido and improve blood flow. There are many techniques to increase libido. The eating of bananas is one among them. You did read it correctly. Their form has led to…
Salmon, eggs, lentils, and other foods rich in dietary protein may all help make your bum bigger A larger, stronger booty is advantageous for a variety of activities, including stair climbing, squatting with heavy weights, and finding a more comfortable seat. Some people make merely cosmetic efforts to have a bigger gluteal area. Contrary to popular belief, increasing one’s butt begins in the kitchen. One of the best ways to enhance results is to combine regular exercise with a balanced diet rich in nutrients that assist strengthen the glutes. You may be able to obtain the derrière of your dreams…
Who could picture going to a movie without stopping by the snack bar for a tiny bucket of popcorn? Popcorn is one of life’s little snacking pleasures. Even if variants that are very salted and buttery should be avoided, diabetics may still have popcorn in their diets without risk. Popcorn’s Nutritional Content Popcorn that has been air-popped and left unprocessed is a great source of nutrients for people with diabetes, just like any whole-grain carbohydrate. 80 to 100 calories and 3 grammes of fibre are included in most “light” popcorn servings. Popcorn has less of an adverse effect on blood…
The COVID-19 pandemic’s impacts are causing physician pay to increase generally, and general surgeons are no exception. General surgeon salary increased to an average of $402K in 2021, up almost 8% from the $373K average recorded for 2020, according to Medscape’s 2022 General Surgeon Compensation Report. The survey also includes insights into the most satisfying and difficult elements of general surgeons’ professions, as well as how they feel about their pay. A General Surgeon in Nigeria is said to make around NGN 550,000 a month. This figure is the median, or the middle of the ranges, from our unique Total…