As a physician, you are no stranger to injuries or illnesses. In fact, you deal with them on a regular basis, helping others to heal from them. What about when you fall ill or get injured? How do you fair in that instance? Are you better at caring for others than you are at caring …
The latest Danish research published in August shows that out of 53,000 adults observed for 23 years, those who took 192mcg of vitamin K1 were less likely to have cardiovascular disorders than individuals who took 57mcg of the vitamin, according to The Globe And Mail. Evidence reveals that vitamin K plays a significant role in …
“We are what we eat,” Hippocrates said several centuries ago. Today scientists confirm the words of the ancient Greek physician. Recent studies show a strong connection between the food that a person eats and the diseases they have. Processed foods are especially dangerous: ham and fries, cookies and candy, sugary drinks and chicken nuggets, dumplings, …
On average, a person loses about 50 to 100 hairs every day. However, if the number drastically increases, you should be worried. But you are not alone in this. Almost 80 million women and men go through hereditary hair loss. While searching for solutions, you might come across CBD as a potential remedy. There are …
According to a Chicago-based RDN, Christine Palumbo, “Our bodies need fats in order to absorb certain fat-soluble nutrients such as vitamins A, D, E, and K, along with beta-carotene,” So, fat is not bad. However, you have to choose the correct oil and consume it in the right quantity. Through this blog post, you will …