Browsing: NUTRITION
From time to time I experienced heartburn after eating Afang Soup (Ukazi or Okazi). The feeling isn't usually pleasant at…
Ewedu is a very important Nigerian food. In addition to being rich in protein, iron, and calcium; it has also…
Milk Dust Protein Powder has been on the market for almost one year now and it’s safe to say that…
Dynamogen Oral Solution, commonly known as Dynamogen Syrup, is an appetite suppressant that includes the active component Glutodine (cyproheptadine a-ketoglutarate).…
Aju Mbaise is a fat-burning herbal blend made up of ginger roots, traditional leaves, uziza seeds, uda, and the bark…
The name Potash was derived from “pot ash”, which means plant ashes soaked in water in a pot. Potash is…
Why would anyone choose to eat cucumber at odd hours? are there any benefits of eating cucumber at night? well,…
You may be wondering why would anyone choose an alligator pepper over a regular pepper, like what's really the health…
This article will not only reveal the health benefits of Aidan fruits, but it'll also expose you to some side…
In Nigeria's eastern region, the Uziza leaf is a popular leaf. It is a traditional African medicinal plant that has…
Soursop leaves are the leaves of the Annona muricata L tree, which grows to be between 4 and 6 meters tall…
Plantains, particularly the unripe ones, are one of many fruits that are incredibly nutritious to the human body and help…
You will need to grow your hair naturally sooner or later, and finding the best vitamins for healthier thicker hair…
If you live in the northern part of Nigeria, you're more likely to be familiar with “fura da nono”. It…
Garden eggs, sometimes known as eggplants or aubergines, are a vegetable that is gaining popularity worldwide. It is a member…
If you leave in the south region of Nigeria, I guess you've already known by now how beneficial "Hospital too…