One of the happiest months of my life was last month. Halfway through the month, I had already made a…
Browsing: WELLNESS HEALTH
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The creator of the Weight Loss Evolved program is Paul Kingsley, the guy who you’ve probably never heard of, but…
Birth control pills are the most popular method of contraception in Nigeria and around the world, but with so many…
Taking HRT for men and women is beneficial for many reasons. For women, HRT can help with managing menopausal symptoms…
Ewedu is a very important Nigerian food. In addition to being rich in protein, iron, and calcium; it has also…
Milk Dust Protein Powder has been on the market for almost one year now and it’s safe to say that…
What’s the best way to lose weight? Eat less and exercise more, right? That’s how most people are taught to…
If you’re like most people these days, you want to shed some pounds and become healthier, but you don’t have…
Headaches are a nuisance no matter what they are caused by. However, stabbing neck pain paired with a nasty headache…
Acupuncture originated in China as a traditional practice that focuses on energy flow and natural healing. It has now been…