Often, so many people end up associating chiropractic care with the treatment that lessens pains and aches of daily life. In most cases, pain may result from frequent exercises, a past car crash, sitting for long hours at a desk, or any injury that causes the pain. However, what happens if the pain you experience isn’t physical, but a mental one?
The Anxiety and Depression Association of America reports that “Major points of depression in time impact about 3-5% people and there’s a 17% lifetime risk of people developing this life-changing condition.” In addition, half of all those people diagnosed with depression usually suffer from anxiety.
In most cases, while doctors may just prescribe medications for depression and anxiety, others prefer to turn to more holistic approaches. This often includes choosing Atlanta pain management therapies and helps to relieve people suffering from pain, anxiety, and mental health issues. On the other hand, how can chiropractic care help with alleviating pain through emotional healing?
As you read below, you will learn about some interesting facts surrounding how chiropractic care has the power to help with mental health.
Anxiety and Depression
Usually, issues like depression, anxiety, are the two common ones that target us. Anxiety alone stands out as one of the most common forms of mental health issues across the United States, which affects over 40 million adults. Looking at this figure closely, this is a fifth of the entire adult population.
Depression, however, not as prevalent can still affect millions of adults. Although not as prevalent as mental health issues like anxiety, depression is also a leading cause of disability in youngsters, adults, and people of middle ages.
The Causes of Anxiety and Depression
Depression and anxiety are two common conditions that come with no single cause. Rather, these health issues develop because of several factors linked to the alignment that prompt some feelings of agitation, hopelessness, and fear, leading to a bout of panic attacks. Studies also show there is a genetic component to these. If you have immediate relative suffering from anxiety or depression, you are likely at an increased risk. However, circumstances are the main reasons that contribute to these conditions, and traumatic events could trigger it.
Know that emotions are powerful. Although there is a brain chemistry component to these, certainly that’s not the only dealing with half of the equation. You shouldn’t make a mistake. If you think that you suffer from mental illnesses, you have to seek the help of a mental professional. The expert will then provide you with the best behavioural tools to try to aid in relief.
How Chiropractic Care Works To Improve Mental Health
When you turn to chiropractic care for mental health benefits, rest assured you could come across several ones. Some of the top ones include:
Decreases Pain Associated with Mind Clouding
The very reason that people turn to chiropractic care is that it can help with mental and it decreases any form of physical pain that could be clouding the mind. Most people with chronic pain know the impact of what this means and how it can affect mental health and the mood of a person. Through chiropractic manipulations, such as Kroll Care, the treatment helps to target the spine and align it back to its original position. In addition, this helps to decrease depression, anxiety and decreases the pain that proves to lessen throughout the treatment.
According to a study, where participants were complaining about depression and anxiety went through chiropractic sessions, their claim was that the sessions actually helped to alleviate the pain of the patients. As a result, it helped them experience mental clarity and a decrease in muscle tension.
Decreases Chronic Pain, a Common Factor Contributing to Depression
For most people, when chronic pain becomes a part of daily life, it is nothing new that it makes it hard for one to focus well, but at once, you no longer feel you are well enough to indulge in social events or take part in any activity you enjoy. Studies also prove that depression can occur at a steady pace, often three to four times higher in people who struggle with chronic pain as compared to healthier people. Usually, the cycle of depression and chronic pain can continue, unless you seek the help of experts to break it.
Regular chiropractic adjustments prove to reduce the depression, pain, as well as the anxiety that you experience and allow for a healthier physical, mental existence.
Changes Misalignments Impacting the Nervous System
Typically, our body’s chemistry regulated our mood. The nervous system is responsible for regulating the chemistry in organs along with your brain. The misalignment of the spine (to be specific the first, second and the third vertebrae) cause the buildup of pressure in the brain area stem and this causes interference chemically and neurologically. Often, people prefer to turn to health medications that help to alter the chemistry of their brain, however, those who search for non-medication options can find that re-aligning their vertebrae works wonders for their mental state.
Chiropractic care comes with several other health benefits. Make sure you take your time to search for and seek the help of an experienced one.