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    Home»How do adults with ADHD cope?

    How do adults with ADHD cope?

    By Odudu AbasiFebruary 4, 2023Updated:July 4, 2024No Comments1 Min Read
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    Exercise and spend time outdoors. Working out is perhaps the most positive and efficient way to reduce hyperactivity and inattention from ADHD. Exercise can relieve stress, boost your mood, and calm your mind, helping work off the excess energy and aggression that can get in the way of relationships and feeling stable

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    Odudu Abasi
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    I Am odudu abasi a top-notch and experienced freelance writer, virtual assistant, graphics designer and a computer techie who is adept in content writing, copywriting, article writing, academic writing, journal writing, blog posts, seminar presentations, SEO contents, proofreading, plagiarism/AI checking, editing webpage contents/write-ups and WordPress management.My work mantra is: "I can, and I will"

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