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    You are at:Home»How do adults with ADHD cope?

    How do adults with ADHD cope?

    By Odudu Abasi MkpongFebruary 4, 2023No Comments1 Min Read
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    Exercise and spend time outdoors. Working out is perhaps the most positive and efficient way to reduce hyperactivity and inattention from ADHD. Exercise can relieve stress, boost your mood, and calm your mind, helping work off the excess energy and aggression that can get in the way of relationships and feeling stable

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    Avatar of Odudu Abasi Mkpong
    Odudu Abasi Mkpong
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    I am a freelance writer and a computer techie who is adept in content writing, copy writing, article writing, essay writing, journal writing, blog posts, seminar presentation, SEO contents, proof reading, plagiarism checking, editing webpage contents&write-ups and WordPress management. My work mantra is: "I can, and I will"

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