ADHD fidgeting is more intentional. It's pacing or doodling while on the phone, or chewing gum while taking a test. An effective fidget doesn't distract you from your primary task because it is something you don't have to think about.
ADHD fidgeting is more intentional. It's pacing or doodling while on the phone, or chewing gum while taking a test. An effective fidget doesn't distract you from your primary task because it is something you don't have to think about.
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