- Obsessions or compulsions take up more than an hour of your day.
- Intrusive thoughts or your efforts to suppress them cause distress.
- OCD symptoms upset you, frustrate you, or cause other distress.
- OCD symptoms get in the way of the things you need or want to do.
- OCD symptoms negatively affect your life and relationships.
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Odudu Abasi Mkpong
I am a freelance writer and a computer techie who is adept in content writing, copy writing, article writing, essay writing, journal writing, blog posts, seminar presentation, SEO contents, proof reading, plagiarism checking, editing webpage contents&write-ups and WordPress management. My work mantra is: "I can, and I will"