IBS is a complex, long-standing illness that is often difficult to diagnose and debilitating to live with. Through a better…

Eating small meals several times per day to reduce bloating. Trying probiotics, kefir, or aloe vera juice to promote healthy…

Try an elimination diet. Food is a major player in IBS — and what foods prove bothersome vary from person…

Symptoms often get better with treatment. IBS does not cause permanent harm to the intestines. Also, it does not lead…