Are you the kind of person who plans for the future, or lives in the here and now? How about…
Browsing: FITNESS
Learn about Information and education surrounding fitness and wellness. Check the latest resources on fitness, wellness, and health.
The human body is made up of interconnected blood vessels which play an important role in the transportation of blood…
Fidgeting is defined as making little motions with your body, most commonly your hands or feet. It is related to…
Let’s face it: we live in a fast-paced society, whether we like it or not. And for the growing number…
Have you ever had the loss of feeling or sensation loss at the area of your buttocks, the inside parts…
Many of us have seen many muscle pro wrestlers and action movie stars like Dwayne Johnson, popularly known as ‘The…
Before Proceeding, What Do You Know About the Appendix? – Function of the Appendix The appendix is a fingerlike pouch…
Have you ever or currently had/having acute pains at the tip of your shoulders, especially when your legs are elevated…
People hike mainly because of the pleasure of being in nature, the fresh air, and the exercise. Hiking is also…
Have you ever had a small bump on the outside of your nose and wondered what it is, what caused…