Practicing proper oral hygiene is important to your body’s overall health, helping to keep your mouth clean, fresh, and free of potential conditions such as disease. But while we all know that it’s good to brush your teeth, but what about some of the finer points of oral care? As any dental clinic in Vancouver will tell you, asking researching and asking about your oral care routine is important to helping maintain its health. To help guide you through some basics of oral hygiene, here are some commonly asked questions about oral health. What Toothbrush and Toothpaste is Best? When…
Author: Isreal Olabanji DST RN
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Whether you’re cooped up in an office all day long or your job involves a high level of physical activity, everyone needs effective ways to relax after work. It can be difficult to leave work behind after coming home from an exhausting shift, but taking the time to unwind can help you enjoy a healthier work-life balance. Here are 5 ways to kick back and rejuvenate yourself after a hard day at work. 1. Enjoy Some Fresh Air It doesn’t matter if your job involves being outside, a change of scenery can help lift the spirits and blow away the…
An older person in the family would need specialized care and assistance all day and all night in some cases. However, not everyone would be able to be attentive for all hours as they have their work and life schedules to incorporate as well. So, for families that need extra assistance, there are lovely individuals called caregivers that can help take care of the needs of your elder loved one when you can't. The person can be living with the family in the home or come at certain times of the day. Deciding to enlist the help of a caregiver…
Let's start by trying to picture how your life would be if, one day, you woke up and your spine no longer functions as well as it should. The human spine is the foundation of the body. Without it, you can’t walk, stand, sit, and go about the normal life as human beings do. Essentially, the spine is what’s responsible for keeping the entire body in place. Going even deeper, the spine serves as the protective layer of another very important body part: the spinal cord. This is the main connecting organ from the brain to the body’s other internal…
Most people prefer to know the cost of chiropractic adjustment before attending treatment sessions. The truth is, there’s no fixed charge for chiropractic care. Instead, several factors come to play when determining the cost of chiropractic adjustment. This post will provide a general idea of the amount you’re likely to pay when you visit a chiropractor. How Much Will a Chiropractic Adjustment Session Cost? As mentioned above, several factors determine the amount you’ll pay for chiropractic care. For instance, you may pay more or less than a patient from a different state. Other factors that determine chiropractic adjustment charges include:…
The key to soft, smooth lips is lip balm with the right ingredients. Many people are interested in making chapstick in bulk, but don't know which ingredients to use. The right ingredients will not offer temporary softness but will rejuvenate and repair the lips after absorption. Here are the ingredients to consider for bulk chapstick. Bulk Chapstick Ingredients There are many ingredients used to make chapstick. Review the ingredients before choosing a specific brand to select those that will offer the best care for lips. Quality over quantity is a good rule of thumb for chapstick ingredients. A lot of…
There are a lot of people involved in the day-to-day process of aiding patients, each with their own role to fulfill. From the doctor, to the nurse, to the surgeon, and to many more. One such person who holds an important job in the process is the pharmacy technician. But what, exactly is their role in the healthcare process, and how do they fulfill it? Basically, the purpose of a pharmacy technician job is to ensure that patients working with this pharmacy are able to get the proper medication. They are responsible for locating, dispensing, and packing the prescriptions…
Dermatologists are the experts when it comes to skincare. They know the best tips and tricks to keeping your skin looking young and healthy. In this blog post, we will discuss the top 10 skincare tips from dermatologists. These tips are based on years of experience and research, so they are guaranteed to help you achieve healthier skin! Tip #01: Wear sunscreen every day, even when it’s cloudy. Dermatologists recommend wearing sunscreen every day, even when it’s cloudy outside. This is because the sun’s harmful UV rays can penetrate through clouds and cause damage to your skin. Be sure to…
Everyone might have experienced having red or irritated eyes at least once in their lives. And although in most cases, they’re not pretty alarming or life-threatening, it's essential to know the proper ways to handle your eyes to ensure that the problem is alleviated. There are many causes for this, ranging from allergies, overtired eyes, irritation, or aftereffects of drinking alcohol. Fortunately, there are many viable remedies to resolve your bloodshot eyes. If there's throbbing pain involved, it's crucial to visit your ophthalmologist as early as possible. Otherwise, you can use over-the-counter treatment and essential eye-calming solutions to keep your…
Most adults today believe that kids have it much easier than they ever did. But every generation holds this perspective. And believe it or not, today’s teens and young adults have just as much difficulty navigating life’s waters as the generations before them. From dealing with online relationships to developing health-friendly lifestyles amid a world of bright, blinking fast-food signs, teens and young adults are presented with many choices today that aren’t conducive to living a health-conscious life. But thankfully, there are many options for helping your teen to choose a well-balanced path. Health requires more than proper nutrition. And…