Nutrition and Oral Health explores the vital relationship between diet, nutrition, and the health of the teeth, gums, mouth, and surrounding oral structures.
This category provides informative, evidence-based content on how nutrients, eating habits, and lifestyle choices influence oral health and overall well-being.
You will discover articles on tooth-friendly foods, vitamins and minerals essential for healthy teeth and gums, the effects of sugar and acidic foods, nutritional deficiencies linked to oral diseases, and dietary strategies for preventing cavities, gum disease, and other oral health issues.
Whether you’re looking to improve your oral hygiene through better nutrition or understand the connection between diet and dental health, this category offers practical guidance and expert insights to support a healthier smile and a healthier life
Efo Iyana Ipaja goes by many names, Chaya, miracle plant, hospital too far, among others, are the names it is commonly called in Nigeria. However, it is scientifically known as Jatropha tanjorensis. Efo Iyana Ipaja gets its name, Hospital too far, due to its usefulness in treating many diseases. It is said that it can …
As a new parent or an experienced one, it is normal to be concerned about your child’s weight, especially if they’re not as weighty as you expect them to be; which is why you need to know the foods that make babies fat in Nigeria. Usually, the common clamor will be about losing weight but …
[ninja_tables id=”44710″] Nigeria is blessed with different dishes from different tribes of the country and our focus will be on Nigerian foods rich in iron. While most of us care little about what the foods we eat comprise, as long as we eat and keep hunger at bay. The nutritional quality of the foods we …
[ninja_tables id=”44715″] There is a common perception that foods that are high in protein may make ulcer worse for individuals suffering from it; therefore, is beans good for ulcer patients? The answer to this question is in how much acid is produced when the digestive system works on digesting beans. From this question, we can …
If there is any drink that can give you as much health benefits as the combination of cloves and milk, we will like to know; but as far as we know, the benefits of cloves and milk is as numerous as anyone can fathom. However, most of the benefits you will find on the internet …