Dental Remedies To Treat Sleep Apnea

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There is a possibility of suffering from sleep apnea without realizing it. Most people with this condition only realize when health problems develop. Only your doctor can diagnose that you have sleep apnea. Fortunately, your Kitchener has various effective treatment options for sleep apnea. Read on to discover why not hesitate to visit your dentist when diagnosed with sleep apnea.

What is sleep apnea?

This sleep disorder makes you experience intermittent breathing with pauses while sleeping. These breathing pauses usually last about 10 seconds. Some people with sleep apnea experience snorts, gasps, and choking sounds. All these sounds come when the person tries to breathe again. Body muscles relax while sleeping for self-repair and to keep the body energized and healthy. The throat and mouth muscles relax during sleep. In the process, fatty tissues fall back blocking the upper airway. This prevents oxygen flow leading to sleep apnea.

Oral Devices to prevent Sleep Apnea

It is quite common that many people suffer from airway diseases. Narrowing of the airways obstructs the passage of air to the lungs resulting in shortness of breath and respiratory diseases. There are various types of treatments that help in gaining improved breathing or improved airway. Instead of relying on surgeries and medications, there are non-surgical treatments like facelift dentistry that help in getting the best possible airway passage.

Continuous Positive Air Pressure therapy (CPAP)

This is a common therapy for sleep apnea symptoms. You have to visit your dentist for diagnosis and recommendations on the best treatment option. Sleep apnea has various solutions uniquely designed to meet the particular requirements of your idiosyncratic mouth measurements. Dental devices for sleep apnea keep the airway clear and open while sleeping.

Leaving the airway open while resting makes it unable to collapse and block airflow. The best dentist Kitchener will recommend the most appropriate treatment to manage your condition. CPAP therapy is acknowledged for the effective treatment of obstructive sleep apnea. You can only achieve when you strictly follow your doctor and dentist’s orders regarding your treatment.

Mandibular Advancement Devices (MADs)

Looking similar to mouth guards for athletes, these devices fit directly into your mouth. These directly snap your lower and upper dental arches. Mandibular advancement devices have metal hinges connecting to each other. The devices push the tongue and lower jaw forward to ensure that the throat muscles don’t collapse blocking the airways. This encourages appropriate breathing with subsequent prevention of sleep apnea. Fortunately, adjusting MADs is easy to allow appropriate positioning in the jaw to get optimal results.

Tongue Retaining Mouthpieces

These have a similar design to that of MADs. However, tongue-retaining mouthpieces fit on the tongue. The devices have a suction force to keep the tongue held forward to prevent collapsing into the airway. Using tongue-retaining mouthpieces is ideal when it is hard to reposition your jaws slightly forward. Visit your dentist for an appropriate diagnosis regarding the cause of the problem.

How dental devices mitigate sleep apnea

A dentist will recommend dental devices to keep your airway unobstructed while sleeping. This allows moving the lower jaw slightly forward. The oral devices keep the tongue in place to avoid it from falling back in the middle of sleep. With the tongue held firmly in place, the chances of obstructing the airway are limited. The dentist will recommend dental devices to match your requirements including holding the tongue in place and limit obstruction of the airway.

Dental approach to sleep apnea treatment

On your visit to the dentist, a sleep study is undertaken to evaluate your symptoms. The severity of the symptoms determines the form of therapy appropriate to your needs. The CPAP devices are a common form of sleep apnea therapy. These devices send a consistent air stream through a mask through your respiratory system. CPAP therapy is proven for effectiveness in alleviating severe and moderate sleep apnea. Keep in mind that the dentist can recommend using dental devices and the use of sleep apnea equipment.

It is not a good idea to rely on over the counter medication for apnea without getting an appropriate diagnosis from your dentist. These might sound easy and cheap but come with a risk of worsening the condition. There is also a risk of developing complications with time and your snoring dissipating. Dental devices for sleep apnea are easier to use and portable when travelling to alleviate the condition.

Dangers of untreated sleep apnea include

When having sleep apnea, you are likely to have a good sleep duration but of poor quality. Interruptions fragment sleep making getting back to sleep to take about an hour to reach the restful sleep cycle. Interruption, before you reach deep sleep, causes a delay in the sleep cycle. Waking up multiple times at night might make you get zero hours of deep restful sleep. Poor quantity and quality of sleep lead to problems including:

  • Headaches
  • Mood issues
  • Irritability
  • Chronic fatigue
  • Poor memory
  • Cognitive dysfunction
  • Excessive daytime drowsiness

Bottom line

Knowing a good dentist is very important for overall wellbeing and good health. A dentist handles various health conditions including sleep apnea. The dentist will diagnose and recommend appropriate remedies to alleviate sleep apnea. These might include Continuous Positive Air Pressure therapy and other oral devices to prevent obstruction in the airway during sleep.

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