Author: Isreal Olabanji DST RN

Our hair is the crowning glory of our looks, both literally and figuratively. Long, gorgeous, and healthy tresses are every girl’s dream, but most of us end up hating our dull and lifeless hair. Owing to our hectic, modern lifestyle, which includes everyday stress and pollution, long hair can be difficult to achieve. Maintaining long and lustrous hair is not a one day task. It requires a proper and dedicated hair care regimen that is easy to follow. If you’re dreaming of long locks like Rapunzel’s, here are a few tips you must follow. Tip 1: Get To Know Your Hair…

In today’s busy life most of the people suffer from various hair problems. Various factors can affect hair problems.  It can be internal or external. Mustard oil is a good remedy for various problems of hair. It is popularly known as ‘sarso ka tel’ in Hindi. Applying this oil can do wonders for your hair as well as your skin. It has been used by people for ages and is found to be very effective. Enhance your hairstyle with Microlink Tape-In Hair Buns Extensions. Easy to apply, natural-looking, and perfect for adding volume and length to your hair. Benefits of…

Often, neck pain and or neck and arm pain is associated with some type of problem that is going on in the cervical spine. Examples include degenerative or herniated disc, spinal arthritis in the neck area, soft tissue damage following a whiplash incident, and in rare cases, things like infection, tumors, or cysts. Common Causes of Neck and Shoulder Pain The neck and shoulder area is, to say the least, complex; it’s resplendent with many small but critical anatomical structures. When shoulder pain is the complaint, possibilities that come to mind about the cause tend to be along the lines…

Eczema is a rash that causes dry, irritated, red, and itchy patches of skin. In most cases, eczema refers to atopic dermatitis, which is an allergic reaction that affects the skin. The skin disorder may go through periods of healing, known as remission, where there are virtually no symptoms. At other times, however, eczema may become aggravated, and the symptoms worsen. This is known as a flare. People with this skin problem are often advised to avoid triggers, or things that cause eczema flares. Triggers are different for each person and may include: Certain detergents Fragrances Allergens Stress Certain foods…

Making homemade fried rice is so much easier than you think and a fabulous way to use up leftover protein, vegetables, and cooked rice. Using just a few common pantry staples, you can prepare a nutritious and satisfying meal in less than 20 minutes your fried rice is done. Preparing take-out dishes at home also helps you avoid any potential gluten in the meal. When you cook at home, you control everything that’s going into your recipe, so not only can you omit ingredients that don’t bode well with your system, but you can also add ingredients that provide nutrients…