Isreal Olabanji DST RN 
Either on your own or with the help of a pediatrician, you’ve carefully chosen the brand and type of formula your baby will consume for the first year of life. This is an important decision because the formula will provide all your little one’s nutrition needs until you can make the switch to solid foods. ...
Also known as chafing, runner’s rash results from the friction produced when different parts of your body run against each other for an extended period of time. This produces micro-tears that become red and irritated, especially when sweat is involved. As a runner, your thighs and groin, underarms, and nipples are particularly prone to the ...
No one relishes dealing with breakouts. Although such skin issues are generally associated with puberty, adult acne is an increasingly common – and all-around frustrating – problem that millions of people struggle with. While getting a handle on breakouts can prove challenging, it’s by no means impossible – particularly if you’re willing to put in ...
Most people today don’t get enough protein in their everyday diet. Today’s on-the-go lifestyle makes it easy to neglect vitamins, minerals, and nutrients the body needs. Without these, your body will never operate at full strength, and you’ll be in a constant state of low energy and fatigue. In this post, we’ll show you ...
There are certain things you need to know while searching for a chiropractor before seeking a chiropractor. Chiropractic is a practical medical practice that offers an examination, diagnosis, therapy, and tailored treatment that helps to prevent problems affecting your limb's nerve system, spinal tissue, and other body joints. So when should a chiropractor go? The ...
Staying healthy is crucial to living a happy life. In the midst of the pandemic, it was far more difficult to see a physician in person for most issues. The online version of seeing a doctor known as telemedicine admirably stepped up to cover healthcare gaps during troubled times. Telemedicine has been around for some ...
For anyone who wants to hide gapped, chipped, broken, or imperfect teeth, but does not want to spend a lot of money, dental bonding is a wonderful treatment. This cosmetic procedure is a quick and easy way to give yourself a smile makeover that leaves everyone spellbound. It is an affordable alternative to porcelain veneers- ...
Belly fat is common in every person. Even people who have flat abs also have belly fat which is completely normal unless it is excessive and affects your health. Excessive belly fat does affect your health. When dieting, it's difficult to aim belly fat directly. However, gaining weight in general can help you lose weight ...
You have worked hard your whole life, and now it's time to stop, relax and make time for yourself! Retirement is an exciting time for most people as it is the start of a new chapter in life when you can pretty much do anything your heart desires. Some people take the plunge and move ...
With so many of us spending hours each day working in front of a computer, it's really not surprising that doctors and opticians are reporting dramatic rises in CVS (computer vision syndrome). Recurring headaches and migraines are two of the most debilitating symptoms, often causing severe pain which impacts every aspect of life. So what ...