HealthSoothe Editorial Team 
Sleep is essential for the normal functioning of our body; moreover, there is nothing more mentally frustrating and physically deteriorating that laying in the bed, tossing and turning, waiting for sleep to come. Whether it is work-related issues, relationship problems or any other stressful things that are taking your sleep away, the impact on your …
Depression is a risk factor for dementia and heart disease but is not hard to endure. Many reasons can cause depressive symptoms in an adult. We ask Dr Serge A. Kozak (FRACGP MBBS BMedSc DCH) from DJM, says that it’s a good idea to see your doctor or consult a mental health specialist if you …
The prevention of pressure ulcers should be of utmost importance to healthcare staff everywhere, no matter what type of facility. Performing a regular assessment of patients’ propensity for the development of pressure ulcers should be a core component of the provision of healthcare. Communication and the transfer of data about the prevention of pressure ulcers …
If there have been times when you have brushed and you have seen blood in your sink, this is probably a sign that you may have gum disease. Better to keep an eye on this because gum disease can be indicators of health risks like heart disease, diabetes, pneumonia, and even cancer. If you spot …
Depression is a severe and unfortunately, common psychological disorder. According to recent statistics from the World Health Organization (WHO), more than 264 million people all over the world are affected by depression. Still, even though depression is such a massive problem, there is a serious lack of awareness about it. Depression is quite different from …