10 Health Benefits of Garden Egg Leaves & preparation of Garden Egg Sauce

Garden egg leaves are not known for their health benefits; not that they don’t possess them, they have in abundance, but the fruits are more popularly known in this regard. [ninja_tables id=”67880″] Garden eggs, also called egg plants, are vegetables that is cultivated in the humid tropics of Africa, especially West and Central Africa.  It …

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Best Foods for Diabetic Patients in Nigeria

Ordinarily, it is bad news to be diagnosed with high blood sugar, but worse in Nigeria because you will hardly find foods for diabetic patients in Nigeria. Not that they are not available but there is a lack of information on which foods for diabetic patients in Nigeria are readily available and what makes them …

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9 Interesting Health Benefits of Ehuru Seeds

Ehuru seeds, gotten from Ehuru also called Calabash nutmeg is indigenous to Africa and it goes by many names; ehiri, ariwo, Jamaican nutmeg, African nutmeg (Monodora Myristica), airama, to mention a few. Its seed is commonly used as part of a culinary requirement (as a substitute for the nutmeg) but less commonly, its plant is …

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Health Benefits of African Pear

African Pear, Dacryodes edulis, is an evergreen tree that grows in the humid and sub-humid regions o f the tropics.  It is grown in countries like Angola, Nigeria, Sierra Leone, Uganda, and Malaysia for the many uses that can be derived from its leaves, trunk, and fruit. The tree grows to a height of up …

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Best Science Courses to Study in Nigeria

Deciding on which of the numerous courses can be regarded as the best science courses. Indecision as to what science course to study is a common dilemma for science students in Nigeria. Generally, it is advisable that candidates who wish to pursue a career that is rooted in the sciences to play to their strength. …

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