The Whole30 diet could make your blood sugar levels fluctuate. It can also cause inflammation in your gut, and hurt…
Browsing: Frequently Asked Questions About Whole30
In general, though, the Whole30 diet does not need to be repeated. “[Restrictive diets] can slow your metabolism and are…
While the competitive crowd might agree, the doctor says Whole30 is probably not a good idea. “At the end of…