The dos and don’ts of exercising after Covid-19

Exercise after Covid-19 is one of the most important parts of your recovery. The right exercise can help you recover faster and prevent future injuries, while the wrong exercise can result in more pain and even more serious injuries. Here are some dos and don’ts to help keep you safe: Covid-19 has significantly impacted the …

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What Is Ear Reconstruction Surgery?

As the name implies, ear reconstruction surgery is a medical procedure that aims to rebuild or repair the auricle or pinna (the external part of your ear). There are several approaches to performing ear reconstruction surgery. For example, doctors can take the cartilage from the ribs as a framework for the ear. Or they can …

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How Long Can You Wait to Have a Baby?

Study shows that at the age of 20s or early 30s a woman has more and safer chances to have a baby! Want to know how? Biologically, a woman’s fertility rate changes with her age. A moderate number of eggs she can have varies as her age declines. Some statistics show that a lady’s puberty …

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