Author: Wisdom Bassey

Nigeria is known for its rich and diverse culture, and one aspect of this culture is its unique cuisine. One such dish that stands out among the rest is “Isi Ewu.” Isi Ewu is a traditional Igbo delicacy made with a goat head, spices, and palm oil. The dish is often served at celebrations, such as weddings, birthdays, and other special occasions. Preparing Isi Ewu is not for the faint-hearted, as it requires a bit of skill and patience. The first step in preparing the dish is to clean and boil the goat head until it is tender. Once it…

Congenital ichthyosis or Harlequin infant syndrome are two more names for the uncommon skin disorder known as harlequin ichthyosis. It belongs to the category of illnesses known as ichthyosis, which is characterised by chronically dry, scaly skin all over the body. A neonate with Harlequin ichthyosis has thick, diamond-shaped plates covering their skin that resemble fish scales. These plates might restrict airflow and restrict eating on the face. Harlequin ichthyosis necessitates prompt intensive care for babies. While harlequin ichthyosis is a dangerous illness, medical progress has significantly improved the prognosis for infants born with it. Unfortunately, there is currently no…

Onions are a commonly used ingredient in many dishes, adding flavour and aroma to a wide variety of cuisines. However, not many people know that onions are also highly nutritious and offer numerous health benefits, especially when juiced. In this article, we’ll explore the benefits of juicing onions and how they can improve your health. What are Onions Onions are a type of vegetable that belongs to the Allium family, which also includes garlic, leeks, and shallots. They are widely used in cooking due to their distinct flavour and aroma and are a staple ingredient in many cuisines around the…

The South American fruit pineapple is reported to offer anti-inflammatory elements and antioxidants in abundance. This nutritious fruit, also known as Ananas comosus, provides a wealth of health advantages that help promote healthy digestion and immunity. Furthermore beneficial to your bones, skin, and hair, this fruit. It contains phosphorus, calcium, zinc, vitamin A, and vitamin K, which are all powerful anti-disease agents. Its abundant vitamin C concentration aids in maintaining a strong immune system, while its manganese content promotes a normal metabolic rate. Manganese and vitamin A are the two main nutrients that make pineapple a nutritious diet. Read Also: Health…

Douching with apple cider vinegar has been touted as a natural remedy for a variety of ailments, including vaginal infections, odour, and irritation. Apple cider vinegar is made by fermenting apple cider with yeast and bacteria, and it contains a range of beneficial nutrients and compounds that can support the body’s natural healing processes. Apple cider vinegar is a type of vinegar made from fermented apples. It is produced by crushing apples to extract the juice, which is then mixed with yeast and bacteria to start the fermentation process. As the apples ferment, their natural sugars are converted into alcohol,…