Author: Wisdom Bassey

Garden eggs, sometimes known as eggplants or aubergines, are a vegetable that is gaining popularity worldwide. It is a member of the nightshade family of plants and is used in a variety of recipes across the globe. Although they are often referred to as vegetables, they are technically fruits since they are produced by a flowering plant and contain seeds. Numerous variants exist, varying in size and colour. Along with imparting a distinct texture and mild taste to dishes, garden eggs may provide a slew of health advantages. The following article discusses the disadvantages or side effects of garden eggs.…

If you leave in the south region of Nigeria, I guess you’ve already known by now how beneficial “Hospital too far” leaf is. The “lapalapa leaf” is indeed worth the hype. Chaya, also known as ‘Hospital Too Far’ and ‘Miracle Leaf,’ is a leafy vegetable that originated in Mexico but is now widely cultivated in Nigeria’s southeastern region. Commonly known as Tree Spinach, it is referred to by the Yoruba as ‘Efo Iyana-Ipaja’ and the Igbo as ‘Ugu Oyibo’. Due to the multiple health advantages of this plant, this plant has been referred to as ‘God’s Gift’. Hospital Too Far…

Apart from your native or regional vegetables, have you ever wondered about other varieties of vegetables in Nigeria and how amazing they would be? Don’t get me wrong, I’m not calling you a foodie. But if that’s what it means trying out the other amazing available vegies in Nigeria, then you’ll probably have to call me a Foodie Plus. Having been tired of my native flavours, I had to venture into other Vegetables in Nigeria, trying their recipes and a lot more.  The post features more than just the veggies, it’s botanical names, local names, which meal there are used…

Miracle seeds are widely regarded as the most potent therapeutic seeds available these days, although it has not received that much attention. Black seed is Popularly known as Miracle seed the immune system is boosted, cancers are attacked and irradiated, the blood is cleaned, and the lifespan is extended with its usage. Miracle seed was discovered in King Tut’s tomb, indicating the significance of this plant to the Kings. Miracle’s seed botanical name is “Nigella Sativa”. Other names include but are not limited to: Ajenuz, Aranuel, Baraka, Black Cumin, Black Caraway, Charnuska, Cheveux de Vénus, Cominho Negro, Comino Negro, Cumin…