Tiger nuts have so many nutritional benefits and is used for the health of many people in the management of stress, and the high content of fiber makes it a good colon cleanser and an excellent candidate for weight loss recipes because of its ability to act as a mild appetite suppressant due to its high content of complex carbohydrate which is not readily digested by the body. This action increases the feeling of fullness and also reduces the number of calories absorbed from food. Tiger nuts are regarded as a digestive tonic and can be used in the treatment…
Author: Isreal Olabanji DST RN
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Garri is a type of flour foodstuffs mixed with water used to be a major part of the diet in the Hausa lands, Yoruba lands, and almost all parts of Nigeria. It also known as cassava flakes is a creamy-white flour and it is a popular West African food made from cassava tubers. Garri is widely consumed in the country and many other African countries owing to its availability and affordability. Garri as a water-soaked food. It can be mixed with cold water for a snack; sugar or salt may be added, and sometimes some evaporated milk. You can also…
A gynecologist has a vital part in giving consideration to women’s. They are the specialist essentially having some expertise in the women’s wellbeing and different issues including the female overall reproductive health conditions. Has a gynecologist, you have to focus on the aspect of instruments and their uses as well with a durable and reliable gynecology instrument that you use in giving the biggest consideration and treatment. To say the fact gynecology instruments are useful in conveying ideal women’s consideration. To turn into a practical gynecologist, you have to have the fundamental establishment and the essential abilities in giving sufficient…
No matter how scared you are, you just cannot avoid visiting an Obstetricians and Gynecologist Los Angeles, it is an inseparable part of any women’s life. Not that it is an obligation but it is must for the well being and to know better about out won body. This article is for all those ladies who are not very comfortable visiting an ob-gyn Los Angeles. Some women are really scared of visiting a Gynecologist clinic fearing about the procedures and the outcomes of their visit. There is nothing to get scared, just trust your doctor and he will take care…
When there is Summer season these bring a majority of the digestive health problem which is relating to the illnesses. It is because of the rise in a temperature every year; it is essential to manage our food habits to avoid stomach illnesses and aids better digestion. Try these 10 few tips for better digestive health 1. Keep Yourself More Hydrating Drinking the right amount of pure water is key to fighting 90% of these digestive diseases. The Fibre present in the body pulls a liquid into the colon and helps the body in creating the softer, bulkier stools. That…