Author: Isreal Olabanji DST RN

Truly healthy people are not just Instagram influencers who look like fitness models. They are the people who cultivate a lifestyle of physical and mental health in all areas of their life. Of course, it’s easy to fall into unhealthy habits, and no one is perfect at all the things, but in general, here are the habits that healthy people live by most of the time. They Limit Alcohol Use This is a hard topic to discuss, but it’s important. Alcohol use can greatly impact your health over time. While you may think you don’t have a problem, if you…

Substance abuse is a complex issue that affects individuals, families, and communities worldwide. It is a chronic disease that requires ongoing treatment and management to overcome. Addiction is not just about drug or alcohol use; it is about how these substances impact a person’s physical, emotional, and mental health, relationships, and ability to function in daily life. It is essential to recognize that addiction is a treatable disease, and there are many evidence-based approaches to substance abuse treatment, including therapy. In this blog post, we will explore the importance of therapy for substance abuse and the various types of therapy…

Chances are you’ve heard of an alcohol allergy or intolerance before, but do you know the difference between them? Contrary to popular belief, there isn’t such a thing as an “alcohol allergy.” What people typically refer to as one is a form of intolerance that can cause unpleasant symptoms when drinking alcoholic beverages. In this article, we’ll discuss what exactly alcohol allergies and intolerances are and the differences between them to help better understand what signs and symptoms may present themselves in either situation. Understanding these conditions can be beneficial for anyone looking to lessen their exposure and prevent any…

At the beginning of the year, a large part of the population will make a vow to ‘get in shape’ this year – whatever that might mean for them. While we do believe that overall health should be your top priority, there’s no harm in setting some goals for your physical appearance too! Achieving your dream body can feel like a mystery, and some people try and fail for years on end to reach their body goals. The truth is that the formula is quite simple: here’s what you need to do in 2023. Talk to a Health Professional Start…

Intravenous (IV) fluid administration is common in a long-term care setting, rehabilitation center, or hospital. IV therapy is a staple in the medical space. However, the ordinary person is still in the dark about some aspects of this therapy. And it might be a concern if IV therapy is recommended for you or your loved ones. IV therapy entails the administration of fluids straight into your bloodstream. Aside from that, you have yet to learn how much information there is to discover about IV therapy. There’s more to IV therapy than most people realize. This guide will help you know…