Pineapple Consumption During Pregnancy Can i Eat it

Since pineapple contains a lot of fibre and essential vitamins, it appears like a good meal to consume when pregnant. You may have read that pineapple may trigger contractions to induce labour at a later stage of pregnancy or even result in miscarriage or pregnancy loss at an earlier stage. Those concerns about eating pineapple …

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Federal Medical Centre: Everything you need to know

In Nigeria, local governments are responsible for basic healthcare, state governments are responsible for secondary healthcare, and the federal government is responsible for tertiary healthcare. In order to put this concept into practice, the Federal Government resolved to build at least one tertiary healthcare facility in each of the Nigerian Federation’s States. In all states …

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Red pepper benefits: Everything you need to know

Red pepper benefits

The flavour of Red pepper, also known as bell pepper, red bell pepper, capsicum, or sweet pepper, is somewhat earthy and slightly sweet. The more bitter green bell peppers have completely matured into these peppers. The red pepper belongs to the Capsicum annuum family and other hot pepper cultivars, including the jalapeno, cayenne pepper, chilli …

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Benefits of Okra to ladies Sexually: Everything you need to know

Although you’ve been eating okra for a while, do you know its sexual benefits? Okra is a staple meal, particularly in Africa. It is full of vitamins and minerals that have been scientifically shown to be good for both men’s and women’s sexual health, including folic acid, selenium, and zinc. Additionally, okra is high in …

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What is Alum used for sexually

Have you been curious about the sexual applications of alum? Well, many women and men believe that there is something about alum that might make it fantastic for sex. Alum is a group of chemical substances that are hydrated salts of aluminium and often one additional metal in sulphate form. It is a single substance …

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