10 Nigerian Foods that Boost Breast Milk

One common worry among new mothers is that they do not produce enough milk; however, there are foods that boost breast milk, and they are Nigerian foods. These foods help to increase the amount of prolactin and oxytocin – the hormones that influence breast milk production in the female body. [ninja_tables id=”44594″] Breast milk is …

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Ehuru and Pregnancy – Its Safety Concerns.

Ehuru is a plant popular for its seed, used as nutmeg in many African dishes and for medicinal purposes, mostly related to the stomach; which has raised concern about the relationship between ehuru and pregnancy. Also, the fact that it is used, in traditional medicine, to improve male reproductive function, and directly influences pregnancy, makes …

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HIV Counseling and Testing: Heart to Heart Centers in Abuja

[ninja_tables id=”44404″] Here in Nigeria, living with HIV/AIDS is more saddening than in the western world; which is why there are Heart to Heart Centers in Abuja and every state of the federation, to help people living with HIV/AIDS get the right information and moral support. Heart to heart Centers are in different states of …

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