Author: Wisdom Bassey

Birth control pills are the most popular method of contraception in Nigeria and around the world, but with so many options to choose from, choosing the right pill can be difficult. Many approved birth control pills are safe and effective in preventing pregnancy, but it’s important to learn how they differ so you can pick one that works best for you and your lifestyle. This article explains how each of these birth control pills works and lists the risks associated with each one. Be sure to talk to your doctor before starting any birth control pill to ensure that it’s…

Ewedu is a very important Nigerian food. In addition to being rich in protein, iron, and calcium; it has also been shown to be beneficial for pregnant women by preventing hemorrhage (bleeding) in their second and third trimesters. This traditional Nigerian food also stimulates contractions during childbirth, making it easier for the baby to pass through the birth canal. Plus, ewedu helps reduce bloating, one of the most uncomfortable symptoms of pregnancy. What Is Ewedu? In English, ewedu is Jute leaves, Igbo people call it Achingbara, Hausa calls it LALO, and is botanically known as Corchorus Olitorius. This humble foodstuff…

Milk Dust Protein Powder has been on the market for almost one year now and it’s safe to say that it isn’t going anywhere anytime soon. It has taken off among bodybuilders and athletes looking to supplement their protein intake and also with mothers who want to boost their lactation for fast and high-quality breast milk for their babies, but whether or not this protein powder lives up to its expectations remains to be seen. Let’s take a look at some of the reviews, talk about what real users have said, and see if this protein powder can deliver as…

What’s the best way to lose weight? Eat less and exercise more, right? That’s how most people are taught to lose weight, but it’s not necessarily the most effective way to shed the pounds and keep them off. The reason that diets often fail has more to do with psychology than calories, and when it comes to losing belly fat fast, you need to pay attention to more than just your eating habits. Losing belly fat requires making some lifestyle changes that lead to a healthy mind and body rather than simply eating less food or adding more exercise. About…

If you’re like most people these days, you want to shed some pounds and become healthier, but you don’t have time to spend in the gym five days a week or track every single calorie that goes into your mouth.  With Diet Direct shipping, you’ll get high-quality meal replacements delivered straight to your home or office every week. It’s the easiest way to lose weight, and it won’t cost you an arm and a leg either! Read on to find out more about this diet program because this is Diet Direct Program Review. What Is The Diet Direct Program? The…