Laboratories may refer to chemical or medical labs, and so on. Each of these types of labs has their respective tools and equipment to ensure that the laboratory is able to serve and perform its function well. Thankfully, you can easily find the availability of these tools online. If you work in a laboratory, it’s very important that you’re familiar with all these. Else, you cease to be effective in the job that you’re supposed to do. Each tool has its own benefits but knowing what these benefits are don’t come automatically. In-depth knowledge of how to use and operate…
Author: Isreal Olabanji DST RN
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Dental x-rays can apparently seem to be a bit scary for the little children. But they are essential tools for the proper upkeep of your kids’ dental health as they facilitate appropriate check-up. X-rays help to take pictures of gums, teeth and bones vividly that is not possible with naked eyes. Kids’ mouths are constantly developing and changing. Visual inspections alone won’t be able to tell dentist everything that they need to know. Eventually, a dental x-ray becomes inevitable. The top dentist in Bushwick is of the opinion that Dental x-rays help dentists to check on the gum health, find…
Mumps is an acute viral infection causing painful swelling of the salivary glands. Home treatment can alleviate discomfort and prevent further problems. What is MUMPS (Segede in Yoruba)? Mumps is an acute viral infection causing painful swelling particular of the parotids and sometimes other glands. It is highly infectious and may cause minor epidemics. It is the commonest cause of parotid gland swelling. Myth attached to mumps can cause deafness, meningitis, infertility According to a belief, traditions and myths are creating an impact on the nation’s health care delivery system. For example, in Nigeria, they believe that childhood infections like mumps…
African traditional fermented foods remain the best superfoods with various nutritional benefits for any individuals living in rural communities in Africa. Although, to make a whole complete of these foods; the lactic acid bacteria are essential in making fermented foods and probiotics, but we can't predict all say the specific health benefits they contain or the properties of these foods. According to a recent study on probiotic research, they concluded to perform studies on African fermented foods and probiotics, with the aim of improving the health of people in Africa. What are probiotics (and prebiotics?) Probiotics are live organisms that…
Zobo Drink is among many supplements found in West Africa, it derives its title from the Hausa title of its parent plant"Zoborodo" Hibiscus Sabdariffa (Roselle). Although many recipes for zobo beverage preparation exist that the drink is usually produced by steaming blossom petals of this plant in warm water, added flavorings and ginger are occasionally added to enhance taste and nutrient content. Nutritional Value of Zobo Drink Red zobo drink has the highest percentage of Vitamin C (7.5 mg g-1). Calcium (4 ppm) Ash (15.5%) Magnesium (13.25 ppm) Sodium (50.67 ppm) Potassium (235 ppm) Iron (1.17 ppm). Zobo is very…
Getting used to dentures might seem daunting initially, but after a bit of practice, with and caring for the dentures will look like second nature. Whether you utilize adhesives to maintain your upper, lower, or both sets of dentures set up is a personal option. Should you use denture adhesives/denture glue, learning how to remove your dentures is among those denture-wearing skills you will quickly master with only a small practice. Within a week you are going to be an experienced expert. When the denture adhesive is insoluble in water, then how do the denture be eliminated? Denture adhesives include…
Do you find it hard to commit enough time during the week to get a good 500 calories a day? If multiple evenings a week in the gym is not a viable option, why not try a series of short yet powerful 500 calories workout at home and get your exercise fix? TRAINER TIPS Burn 500 Calories a day in Just 30 Minutes (Infographic), According to a Trainer by MICHEAL N. From jogging/sprinting routines to intense exercise bike workouts and plyometric combinations, you can soon burn off almost 500 calories in only half an hour from the comfort of…
Most African foods are healthier than foods in other parts of the world. Because of the consumption of a healthy fresh item lower in added sugar, fat and sodium. Which helps to prevent any forms of ailment and heart diseases For example, pounded yam with green amaranth vegetable and goat meat are fresh African diet. It's essential to consume healthy Nigerian food at all times so that if you do get a common stomach ailment your body's immune system is strong and can fight the infection. Eat a healthy diet with plenty of fruits and vegetables, exercise regularly, and get…
Let’s say you broke or lost your tooth in an unfortunate accident. It is possible to restore a missing tooth back to its place, but only if the treatment was given in time. So, if you didn’t make it to the dentist in time, your dentist won’t be able to restore your missing tooth. But, that doesn’t mean you will have to live your life forever with that lost tooth. With the advancement in technology, dentistry has evolved as well. Replacing a missing tooth is possible. There are many methods nowadays by which dentists can replace your missing teeth. On…
How to Use Ocimum gratissimum, also called Clove Basil (Efinrin) to Cure fever; Piles; Back pain; Diabetes, and Other Remedies Also known as African basil, and in Hawaii as wild basil. It is a leaf that is available everywhere in Nigeria and part of Africa too. Clove basil (Efinrin) is a medicinal plant used as a herbal remedy has played and continues to play a prominent role in the treatment of certain ailments and diseases in Nigeria and African country as a whole. These vital bioactive substances include; tannis, oligosaccharides, phenols, flavonoids, and alkaloids. The essential oil of Ocimum…