Author: Isreal Olabanji DST RN

You, indeed, become what you eat. If you observe a healthy diet, you’ll be fit and strong, and suffer from fewer infections and illnesses. Healthy foods help children grow well and women produce healthy babies. This is why eating certain foods is essential to keep your body at its optimum. Here are foods that target more than one system in your body, promoting a more holistic health: 1. Fruits And Vegetables A diet rich in fruits and vegetables means you’ll be able to consume significant amounts of essential minerals, such as fiber, potassium, iron, and phytonutrients. Phytonutrients help reduce the…

If you or someone you know is struggling with depression, there’s a new treatment option that’s showing promise: transcranial magnetic stimulation (TMS) therapy. TMS is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. It’s still relatively new, but initial studies have shown that it can be an effective treatment for depression. The FDA has approved TMS for the treatment of depression, and it is currently being studied as a potential treatment for other conditions such as anxiety, OCD, schizophrenia, bipolar disorder, and post-traumatic stress disorder. In this post, we’ll take a closer look at…

There are so many medical advances being made in the field of telemedicine. Medical professionals are already using telemedicine in pediatrics. But the use of this technology is still a recent development, and there are still many questions to be answered. There are many benefits to telemedicine, but there are also risks that need to be taken into consideration. This article will discuss the use of telemedicine as a treatment option and the potential risks that go along with it. What is telemedicine? Telemedicine refers to the use of telecommunications technology to provide healthcare services. It is an innovative way…

Telemedicine is a new way in the current epidemic situation of interaction between a doctor and a patient. It represents the remote provision of medical services. Telemedicine is the use of modern technologies and means of telecommunications for the remote provision of medical and consulting services. Thanks to videoconferencing, medical workers can not only examine patients remotely, but also hold consultations, collect anamnesis, request and send information about the course of diseases, prescribe treatment and issue sick leaves. Pros and cons of telemedicine At the moment, the implementation of online chemist solutions in our country is at a fairly low…

The immune system needs a balanced diet, which should include immune-healthy foods. Scientists consider optimal nutrition to be one that supports the functioning of the body, including immune cells, allowing you to quickly start and regulate the immune response when necessary. Among the primary nutrients that provide increased immunity, there are vitamins such as A, C, D and group B, as well as trace elements selenium, iron, zinc and copper. Everyone should have multivitamins in their home first aid kit. Berries are a good source of antioxidants. The list of berries richest in antioxidant properties includes sea buckthorn, blueberries, grapes,…